BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler

BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler

#Hijackals, those relentlessly difficult, toxic people, want you to feel unsure of yourself.

Keeping you on guard and off balance gives them a sense of power and control.


I'm sure you don't want to give another person power and control over:

  • who you are
  • how you are
  • what you do
  • what you think
  • what you feel
  • what you need
  • what you want
  • and what you remember.


Am I right? I'm sure I am. You're an adult and you deserve to be in a relationship that is equal, reciprocal, and mutual. Anything less than that is not healthy enough.


Not only do #Hijackals make you second-guess yourself, they put you down, wear you down, and tear you down...until you say "No more!" Today's episode is a good start.


Want to work with Dr. Shaler? Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor


#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(371)

SETTLING for Crumbs Leads to EMOTIONAL MALNUTRITION

SETTLING for Crumbs Leads to EMOTIONAL MALNUTRITION

Narcissistic people starve you in so many ways. Every now and again a narcissist--a Hijackal--is kind, offers a compliment, or shows interest in your feelings. THOSE ARE CRUMBS. You may be so starved ...

2 Maj 202330min

Narcissists PURPOSEFULLY Misunderstand You

Narcissists PURPOSEFULLY Misunderstand You

So infuriating! Endlessly frustrating! Trying to talk with a narcissistic person--or any Hijackal--can be crazy-making. It usually is if you dare to even remotely want to discuss the dynamics of your ...

25 Apr 202328min

STOP Getting Your Exercise by WALKING ON EGGSHELLS!

STOP Getting Your Exercise by WALKING ON EGGSHELLS!

Are you exhausted by running after pleasing someone who seems dedicated to never being pleased? That's WALKING ON EGGSHELLS. That's the game. You do everything as right as you think they want it, and ...

18 Apr 202330min

Continuous Coping = STUCK in SURVIVAL MODE

Continuous Coping = STUCK in SURVIVAL MODE

... and that is unhealthy -- for YOU.Healthy relationships have equality, reciprocity, and mutuality. Toxic relationships do not. You will be coping tooooo much, and in balance tooooo little.Does that...

11 Apr 202355min

Why Narcissists Lie, Delay & Deny

Why Narcissists Lie, Delay & Deny

SO FRUSTRATING! When you are with a narcissist or any kind of a Hijackal, you know that they use these three tactics to avoid taking responsibility for their actions. Hijackals hate accountability, an...

5 Apr 202322min

Stop GOING THE EXTRA MILE for a NARCISSIST!

Stop GOING THE EXTRA MILE for a NARCISSIST!

It's tempting. You may think you're being "nice." After a while, you're doing all the giving. Then, it's exhausting!Why does this dynamic happen? Why does it persist? What can you do to stop it? Liste...

28 Mars 202327min

Self-Centered vs Narcissistic. Is There a Difference?

Self-Centered vs Narcissistic. Is There a Difference?

Yes, narcissistic people are self-centered, but does the reverse hold true? Are self-centered people always narcissistic? Important distinctions here that can help you understand the troubling folks i...

21 Mars 202329min

Why Narcissists Insist You're NOT GOOD ENOUGH...even though they chose you!

Why Narcissists Insist You're NOT GOOD ENOUGH...even though they chose you!

Hijackals insist you're not good enough...even though they chose you or gave birth to you. What's up with that!@##%%!? It's crazy-making and it's important to understand why this happens. And, why it ...

14 Mars 202329min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
allt-du-velat-veta
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
sektledare
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-psykoterapipodden