5 Must-Do's to Save Your Sanity from a Narcissist
Steps to emotional freedom require knowing where the path starts. These five "must-do's" are fundamental to saving your sanity, self-esteem, and self-confidence. When you're in a toxic relationship wi...
2 Jan 202430min
How to Avoid Falling in to Reactive Abuse Trap
Oh, how Hijackals love to poke, prod, and provoke you into losing it and reacting, right? And then they like to wind you up further so you'll yell, blame, complain, and meltdown. Crazy-making?Yes, INT...
19 Dec 202328min
5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!
Narcissistic Hijackals know what you want. Yet, they withhold giving it to you. They know what you need. Yet, they refuse to fulfill it. They know how to make you happy, but prefer disappointing you.T...
12 Dec 202332min
NEVER TRUST A NARCISSIST
You want to be able to trust a person, right? It's natural. It's healthy. Yet, you cannot trust narcissists or any variation of Hijackal. And, I know you want to. In this episode, hear the many ways y...
5 Dec 202340min
10 Ways You Can Get Used to Being Emotionally Abused
Little by little, nasty, bitter, unfair things start becoming part of the day-to-day with a narcissist. Those Hijackals are relentless in wearing you down and getting their way, right?You might pass i...
28 Nov 202341min
27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost
Some Hijackals are subtle, some are sneaky. All are to keep your relationship in chaos, preferably with you giving in to their whims, demands, and expectations. Most of all, they want to be in charge ...
21 Nov 202344min
Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.
When you're on guard every minute, hypervigilant about the next accusation, you might think I'm suggesting something impossible...maybe even crazy. I'm not.It's important to recognize that you can sta...
14 Nov 202333min
Stop Being "Too Nice!" It encourages Hijackals.
You may think that it's impossible to be "too nice." It's not. It actually can make things worse...and that's just what it does when you're in a relationship with a narcissistic Hijackal.You do all th...
7 Nov 202332min
