Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.

Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.

When you're on guard every minute, hypervigilant about the next accusation, you might think I'm suggesting something impossible...maybe even crazy. I'm not.


It's important to recognize that you can stay in charge of yourself, no matter what kind of crazy-making the Hijackal or narcissist engages in.


Difficult? Yes, but not impossible. Worthwhile? Definitely!


Learn this invaluable approach to taking good care of yourself, even though you may be rattled daily by a Hijackal now.


HIGHLIGHTS OF THIS EPISODE:

  • Be hard on issues, Soft on self.
  • Why Hijackals may NOT harden your heart: you won't give them your permission!
  • Harden your attitude towards the Hijackal, but keep your heart safe.
  • Hijackals don't care who they hurt.
  • Do your best not to take it personally.


I'm here to help. Let's talk soon.

Rhoberta



FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

YOUTUBE: https://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!

WOW! Join now. Dr. Shaler's Emerging Empowered Community


#hardenmyheart #hardenmyattitude #narcissiststakeandtake #hardenmyattitudetothenarcissist #heartopen

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist

#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(371)

BONUS:  Q&A - How do I know what to trust?

BONUS: Q&A - How do I know what to trust?

Questions relating to: Filed for divorce - now what? My Hijackal partner is now, magically, doing everything right, everything that I'd begged for for year. Can I trust these changes??Want to work wit...

18 Dec 20179min

BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler

BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler

Sometimes you're speaking up about something you believe in. Other times, you want to fight and use a topic to make it happen. Can you tell the difference?Don't be "that person" who is always gunning ...

23 Dec 20167min

BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler

BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler

High-conflict people - there's always drama but you can't pin it down. I talk about my term, #Hijackals, for these relentlessly difficult people, these toxic people. It's important to be able to recog...

10 Dec 20167min

BONUS: Why Do I Get So Angry?  Dr. Rhoberta Shaler

BONUS: Why Do I Get So Angry? Dr. Rhoberta Shaler

Anger is a challenging feeling AND something you can manage. In ANY relationship, it's super-important to be capable of recognizing and managing your anger while still acknowledging your feelings and ...

9 Nov 20162min

BONUS: How To Stop Blaming. Dr. Rhoberta Shaler

BONUS: How To Stop Blaming. Dr. Rhoberta Shaler

Blame can be destructive to your relationships. If you find yourself blaming your partner, listen to this podcast episode with Dr. Rhoberta Shaler.Want to work with Dr. Shaler? Introductory session fo...

21 Okt 20167min

BONUS: Q&A Listener questions answered by Rhoberta Shaler, PhD

BONUS: Q&A Listener questions answered by Rhoberta Shaler, PhD

Listeners can submit questions. Rhoberta Shaler, PhD answers many common questions in these videos.Want to work with Dr. Shaler? Introductory session for new clients, $97 -----------------------------...

20 Okt 201625min

BONUS: Is Name-Calling Ever Okay?

BONUS: Is Name-Calling Ever Okay?

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIS NAME-CALLING EVER OK? EVEN IN AN ARGUMENT?You lose it. You're angry, out of control, and maybe, ...

18 Okt 20161min

BONUS: Stop Anger And Aggression From Ending Your Relationship

BONUS: Stop Anger And Aggression From Ending Your Relationship

Anger can impact your relationships in negative ways. Every now and again, everyone experiences anger, but it's what you do with it that matters.You can express anger in ways that are healthy. Or, you...

7 Okt 20165min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
allt-du-velat-veta
roda-vita-rosen
sektledare
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-psykoterapipodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga