
SETTLING for Crumbs Leads to EMOTIONAL MALNUTRITION
Narcissistic people starve you in so many ways. Every now and again a narcissist--a Hijackal--is kind, offers a compliment, or shows interest in your feelings. THOSE ARE CRUMBS. You may be so starved ...
2 Maj 202330min

Narcissists PURPOSEFULLY Misunderstand You
So infuriating! Endlessly frustrating! Trying to talk with a narcissistic person--or any Hijackal--can be crazy-making. It usually is if you dare to even remotely want to discuss the dynamics of your ...
25 Apr 202328min

STOP Getting Your Exercise by WALKING ON EGGSHELLS!
Are you exhausted by running after pleasing someone who seems dedicated to never being pleased? That's WALKING ON EGGSHELLS. That's the game. You do everything as right as you think they want it, and ...
18 Apr 202330min

Continuous Coping = STUCK in SURVIVAL MODE
... and that is unhealthy -- for YOU.Healthy relationships have equality, reciprocity, and mutuality. Toxic relationships do not. You will be coping tooooo much, and in balance tooooo little.Does that...
11 Apr 202355min

Why Narcissists Lie, Delay & Deny
SO FRUSTRATING! When you are with a narcissist or any kind of a Hijackal, you know that they use these three tactics to avoid taking responsibility for their actions. Hijackals hate accountability, an...
5 Apr 202322min

Stop GOING THE EXTRA MILE for a NARCISSIST!
It's tempting. You may think you're being "nice." After a while, you're doing all the giving. Then, it's exhausting!Why does this dynamic happen? Why does it persist? What can you do to stop it? Liste...
28 Mars 202327min

Self-Centered vs Narcissistic. Is There a Difference?
Yes, narcissistic people are self-centered, but does the reverse hold true? Are self-centered people always narcissistic? Important distinctions here that can help you understand the troubling folks i...
21 Mars 202329min

Why Narcissists Insist You're NOT GOOD ENOUGH...even though they chose you!
Hijackals insist you're not good enough...even though they chose you or gave birth to you. What's up with that!@##%%!? It's crazy-making and it's important to understand why this happens. And, why it ...
14 Mars 202329min





















