20 Ways Childhood Trauma Shows Up In Your Adult Life
Wonder why you do what you do? Feel like you feel? What shaped you? Listen to this episode and check for these twenty ways you could be feeling and behaving that are result of things you may not even ...
10 Jan 202339min
Got Peace? 8 Must-Haves for Emotional Well-Being
Are you focused on a Hijackal and not on yourself? That's just what the Hijackal wants you to do. Time for focus on your own internal well-being. In this episode, you'll hear 8 MUST HAVES, and, more ...
3 Jan 202334min
Why Gaslighting Sadly is the Word of the Year for 2022
It's a sad turn of events when a way of misleading and manipulating people is the word of the year for Merriam-Webster. It's TOO much. It's emotional abuse. It's TOO frequent. Have you been gaslighted...
27 Dec 202223min
How & Why Hijackals Reject Equality
So frustrating, disappointing, and infuriating! Hijackals will NOT allow you to be equal in all the ways that count in a relationship. They reject it. It helps you to see it when you hear how and why ...
20 Dec 202227min
Hijackals® = Masters of Bait & Switch
Promises! Proclamations! Pronouncements of just what you want to hear. Does it happen as promised? No! See tactics for what they are: ways to get you stay, or get you onside, or get around you. SO imp...
13 Dec 202231min
Handling the Horrors of Hijackal In-Laws
Whether they are your in-laws--parents or siblings, or your adult children's in-laws, you can feel frustrated, infuriated, diminished, dismissed, or downright denied by in-laws you need to be right an...
6 Dec 202234min
Any Chance You're Addicted to the Drama?
You need to consider whether or not you're addicted to the drama of being with a Hijackal or any other relentlessly difficult person. You may not have ever thought about it that way, BUT it's SO impor...
29 Nov 202230min
Are You Overcoming Codependence?
Good for you! Recognizing codependent self-talk is a super important part of overcoming unhealthy emotional reliance on others...particularly those Hijackal others!!! Reflect on these ten things you m...
22 Nov 202234min
