Ep. 427 Skin Aging Myths, Collagen Loss & Pro-Aging Strategies with Dr. Elizabeth Chance | Menopause
I am thrilled today to connect with my friend and colleague, Dr. Elizabeth Chance, who is double board-certified as a facial plastic surgeon and a reconstructive surgeon. Dr. Chance has dedicated her...
1 Jan 202554min
BONUS: 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera
Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist. Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countl...
30 Dec 20241h 3min
Ep. 426 Thyroid Health Masterclass: Labs, Diets & Autoimmune Insights with Dr. Amie Hornaman (DCN)
Today, I am thrilled to reconnect with my friend and colleague, Dr Amie Hornaman. She is a popular and frequent guest on the podcast. Dr. Hornaman, known as the Thyroid Fixer, helps 1000s of individu...
28 Dec 20241h 1min
Ep. 425 Holiday Special: Cynthia’s Year-End Recap & 2025 Vision with Cynthia Thurlow, NP
Since today is Christmas, I am doing a solo episode to connect with listeners and reflect on the achievements, challenges, and milestones I experienced over the past year. For many of us, 2024 has be...
25 Dec 202421min
BONUS: Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat with Cynthia Thurlow, NP
Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything! In this episode, I shine the spotlight on a universal challenge that affects the lives of countless wom...
23 Dec 202444min
Ep. 424 Menopause 101: Symptoms, HRT, and a Bio-Individual Approach with Dr. Jessica Shepherd, MD, MBA, FACOG
I am privileged to have Dr. Jessica Shepherd, a menopause expert and board-certified OB/GYN, join me on the podcast today. Dr. Shepherd is the author of the newly released book Generation M and has wo...
21 Dec 202453min
Ep. 423 Menopause Masterclass Part 1: Symptoms, Training, and Solutions
In this episode of the Everyday Wellness Podcast, host Cynthia Thurlow and orthopedic surgeon, Dr. Vonda Wright, delve into navigating perimenopause and menopause, emphasizing the importance of menopa...
18 Dec 202448min
BONUS: Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum
I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023. Esther is the bestselling author of many books, inclu...
16 Dec 202457min
