Ep. 286 The Impact of Fructose and Insulin on Brain Health
I have the privilege of reconnecting with Dr. Rick Johnson today. Our paths first crossed in 2022 for an enlightening podcast episode, and I am thrilled to continue our journey! What truly sets him ap...
29 Juli 20231h
Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD
Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the co-founder of Nutrisense, the revolutionary continuous glucose...
22 Juli 202357min
Ep. 284 AMA #1: HRT’s Misconceptions & Misinformation with Cynthia Thurlow, NP
Today, I am thrilled to welcome all of my wonderful, Everyday Wellness listeners to a special episode of the podcast they specifically requested- an Ask Me Anything session with yours truly! Interesti...
19 Juli 202332min
Ep. 283 Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos
Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator Megan Ramos! In an era when chronic illness and obesity have beco...
15 Juli 20231h 2min
Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson
Today, I have the privilege of connecting with an exceptional friend and colleague, McCall McPherson! McCall’s profound expertise in thyroid health has paved the way for a revolutionary approach to f...
8 Juli 202358min
Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens
I am thrilled to announce a monumental milestone in our podcast journey! At the time of this recording, our latest podcast reached an astounding 4 million downloads! With continued support and enthusi...
5 Juli 202353min
Ep. 280 Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan
Today, I have the privilege of engaging in a fascinating and eye-opening conversation with Dr. Judy Morgan, a renowned figure in the field of veterinary care. As a certified veterinary acupuncturist,...
1 Juli 20231h 28min
Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
In a world where human sexuality often remains shrouded in silence and misinformation, I had the incredible opportunity to engage in a thought-provoking conversation with the esteemed Dr. Jolene Brigh...
24 Juni 20231h 13min
