Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women
Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss. I have spoken on the stage with Temple several times ...
21 Juni 20231h 2min
Ep. 277 Being In Your Power: How To Regain Control Of Your Life
Today I have the honor of connecting with Dr. Sharon Melnick! Dr. Sharon is a leading Executive Coach and Speaker in the area of resilience, power, and women’s leadership. She was intricately involved...
17 Juni 20231h 3min
Ep. 276 Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health with Dr. Robynne Chutkan
Today, I have the honor of connecting with Dr. Robynne Chutkan, one of the most recognizable gastroenterologists in the United States. She is also the author of Anti-Viral Gut, one of the books I enjo...
10 Juni 20231h 13min
Ep. 275 Mastering Adversity: Acknowledging Your Struggles and Embracing Change
I am delighted to reconnect with Lance Essihos today! He was with me once before on Episode 69, back in 2018. Lance is a Canadian traveler who made it his life's mission to help heal the world throug...
7 Juni 202355min
Ep. 274 Toxic Food Culture: How Our Food Choices Impact Our Health
I am honored to reconnect with Dr. Will Cole today! The last time we connected was in 2021, on Episode 138. Dr. Cole is a leading functional medicine expert who specializes in clinically investigatin...
3 Juni 202350min
Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies
I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She was with me before in Episode 174. Dr. Roseann is an incredible pediatric mental health expert who utilizes traditional and ...
27 Maj 20231h 1min
Ep. 272 Understanding Women's Health: Answering Your FAQ's
I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.) Dr. Estima is an exceptionally well-read and well-versed individual! She is an exper...
24 Maj 20231h 15min
Ep. 271 The Joy of Well-Being: Building a Health-Conscious Life
Today, I am honored to connect with Jason Wachob, the co-author of The Joy of Wellbeing! Jason is the Co-CEO of mindbodygreen, the leading independent media brand dedicated to wellbeing, and the host...
20 Maj 202352min
