Drew Fryer & Jimbo Fitzgerald - What makes a good running coach? Launching the Eastern Suburbs Project

Drew Fryer & Jimbo Fitzgerald - What makes a good running coach? Launching the Eastern Suburbs Project

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/


It was an absolute pleasure to have Drew Fryer and Jimbo Fitzgerald, two very accomplished running coaches to share their expertise and the importance of good communication and people skills to develop a good athlete-coach relationship. We also briefly touch on their vision with their new Eastern Suburbs Project
It was an awesome chat, so good that we ended up having a further 40 minute chat off camera afterwards (which probably could have been another episode in itself)! Drew Fryer was named the Sport NSW Young Coach of the Year in 2021 and Jimbo Fitzgerald has coached all disciplines of Athletics to either a national or Olympic level, while also working with many juniors and still having never had a junior athlete with a bone stress injury ever, which shows that he truly believes in longevity and sustainability when training to be a great runner. He has coached the likes of Jenny Blundell and Milly Clark up to the Olympics, so you'll definitely learn a thing or two from this episode!

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Avsnitt(17)

Gaby Villa - Science Based Carb Loading & Race Fueling

Gaby Villa - Science Based Carb Loading & Race Fueling

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Gaby i...

9 Sep 20241h 1min

Kieren Tall - From Unstoppable to a Multi-Year Rare Injury

Kieren Tall - From Unstoppable to a Multi-Year Rare Injury

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ If you...

23 Aug 202456min

Matt Hanso - How Threshold Training got him Huge Performance Gains

Matt Hanso - How Threshold Training got him Huge Performance Gains

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ In thi...

15 Maj 20241h 3min

Dom Bullock - 2nd Place at Bondi to Manly 80km Ultra!

Dom Bullock - 2nd Place at Bondi to Manly 80km Ultra!

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today ...

30 Okt 20231h 3min

Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others!

Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others!

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast ⁠⁠⁠https://www.instagram.com/waverunningpodcast/⁠ To...

10 Sep 20231h 6min

Jack Anstey - Underarmour Professional Runner & Representing Australia at World Indoor Champs 2022

Jack Anstey - Underarmour Professional Runner & Representing Australia at World Indoor Champs 2022

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast ⁠⁠https://www.instagram.com/waverunningpodcast/⁠ Jack...

22 Juli 202358min

Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running

Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running

Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast ⁠https://www.instagram.com/waverunningpodcast/⁠ Today...

5 Juli 20231h 2min

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