It's SO hard to say goodbye..... a podcast capstone
You know what they say.... all good things must end. As I conclude this podcast I want to leave you with some reminders to stay the course, find your greatness and move out of that fear based mindset ...
1 Sep 202420min
Forgiveness: How I stumbled upon forgiving my Father.
There's no 3 simple steps in this one. I want to share an experience I had recently that was profoundly moving. In finding my peace, I made peace with my Father. The catharsis of letting go creates a ...
19 Aug 202420min
The F word. 3 steps to cultivate your emotional intelligence.
There's SO much power in understanding your FEELINGS and the feelings of others. Even the toughest, most mentally sharp and resilient people have feelings. We all do. Its the elephant in the room most...
5 Aug 202425min
Do it BADLY...but DO IT. Getting over your fear of failure.
It's ok to try something new, and screw it up. We all fear judgment and lack of validation from those in our circles when we don't succeed in our endeavors. ... Or, maybe you have old trauma of being ...
22 Juli 202422min
Level up: 3 steps to nirvana (not the 90s alt rock band)
You've done the meditations... you've focused on the breath... you have even hugged a tree and communed with your spirit team. Now what? Here are 3 simple steps to level up your pursuit of nirvana. Co...
15 Juli 202418min
Who gives a shift? Go from lack to abundance in 3 simple steps!
Notice that it's 3 SIMPLE steps... not "easy" steps ..but oh so very worth it. Raise your vibration and manifest EVERYTHING you desire. Get out of your head and start listening to your heart. Listen i...
8 Juli 202430min
What if?.... Let's play a game....
What if... you are a powerful creator? What if you could manifest everything you ever desired? What if you could stop thinking negative, self sabotaging, lack based thoughts and instead reprogram your...
1 Juli 202423min
