#73 - Child Loss to Healing Yoga – Danielle Sadler’s Story

#73 - Child Loss to Healing Yoga – Danielle Sadler’s Story

Danielle Sadler is a bereaved mother, NHS bereavement-specialist nurse and yoga teacher who turned unimaginable loss into true purpose. In this episode she opens up on her journey and we discuss tips and strategies to help those in grief.


Access my free habit building community! 👇 DM me on Instagram (@awakenoutofjason) https://bit.ly/3RAkKQj with the word HABIT to request access.


I'm so excited to tell you about my first ever sponsor Bear Bar, who make the highest quality shower soaps. If you’d like to try them you can get 15% off by heading to https://bit.ly/barejase and entering JASE at checkout.


Fully Timestamped Chapter List


00:00:00 Intro & Early Exposure to Child Death

00:01:11 What a Bereavement and Yoga Specialist Does

00:02:20 Understanding Adaptive Grief

00:05:02 Danielle’s First Experience of Child Death

00:08:43 Losing Her Daughter & Becoming a Nurse

00:12:09 Grief, Spiritual Growth & Unhealed Wounds

00:19:44 Yoga, Breath & the Body’s Role in Healing

00:23:36 Starting Yoga for Grief

00:26:22 Making Yoga Accessible & Safe

00:27:36 Online Yoga & Wider Access

00:29:07 Free Resources & Self-Guided Practice

00:30:14 Discomfort, Postures & Emotional Insight

00:33:21 Surrender & Yoga’s Gender Divide

00:36:07 Five Daily Habits for Grief Support

00:39:39 Closing Remarks & Contact Info



***LINKS***


Danielle’s Instagram:

https://bit.ly/4kocnSQ


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https://bit.ly/barejase


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Awaken Out Of Context Podcast (YouTube & Podcast Links):

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#bereavement #yoga #bereavedparent

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