Ep #47 Co-Founder of Hyrox Mo Fuerste

We're back for 2025! And we couldn't think of a better way to kick off the new year than hearing from the one and only Mat Lock - Hyrox APAC Country Manager (also known as 'The Hyrox Guy'.)Listen to M...

15 Jan 20251h

In this week's episode, we sat down with the founder of RoxOpt, Jon Holman. RoxOpt provides personalised race reports based on advanced analytics to help you unlock your Hyrox potential!Hear from Jon ...

15 Dec 202446min

Our Hyrox Melbourne preview ep is here! We delve deep into the line-ups for the first ever Elite 15 doubles races happening in Melbourne this weekend, including who to watch and why. We also discuss t...

12 Dec 202448min

This week we're joined by James Newbury - Australia's most successful male Crossfit athlete - ahead of his highly anticipated Hyrox Melbourne mixed doubles race with Tia-Clair Toomey! James is a weapo...

4 Dec 202451min

In today's episode, we sat down with Bree Garreffa & Sienna Casanelia who have been dominating the women's pro doubles field here in Aus and now have set their sights on the Elite 15 doubles race in M...

2 Dec 202440min

In this very special episode, we chat with Aussie Hyrox Elite 15 athletes 'JK' James Kelly and Joanna Wietrzyk after their incredible performances in Hong Kong where they both pulled off a victory to ...

25 Nov 202440min

The second Major of the Hyrox 24-25 season is just around the corner and we're here to break down every detail of the Elite 15 races! Joining me this week is Ian Kay from the UKHXR Fitness Racing Podc...

17 Nov 20241h 44min

In this week's episode, JK answers all of your burning questions on running training for Hyrox - in particular, threshold running. What is threshold running? How do we figure out our threshold pace? W...

12 Nov 202438min