Shifting Conflict into Growth with Tracy Callahan

Shifting Conflict into Growth with Tracy Callahan

In this thought-provoking episode of "The Crazy Ex-Wives Club," host Erica Bennett talks with mediator and divorce coach Tracy Callahan about transforming conflict into growth.


They delve into the psychology of conflict, revealing strategies to transition from reactionary impulsiveness to thoughtful resolution.


Sharing personal experience and professional practice, they explore the five styles of conflict handling, emphasizing the need for self-awareness and the potential for personal transformation.


Whether you're negotiating with an ex, co-parenting, or navigating blended family dynamics, this episode offers valuable insights and tools for anyone looking to turn the challenges of conflict into opportunities for empowerment and change.


Join us as we confront the stigma of discord and learn the art of conflict management for a more resilient future.


Full Transcripts are available on ⁠www.thecrazyexwivesclub.com⁠ under episodes.


Learn More About This Week's Guest: Tracy Callahan

https://www.thesplitsociety.com

Tracy Callahan is a Supreme Court of Florida Certified Family Mediator, New York Unified Court trained Mediator, Advanced trained Divorce Mediator, Certified ADR Divorce Coach, facilitator, and educator who specializes in navigating challenging conversations and complex negotiations.


Her work with families in mediation and with individual parties to conflict in divorce and co-parenting is centered on developing effective conflict management strategies and engaging in meaningful and effective dialogue.


Tracy owns and operates her own practice, Mediating-Matters, LLC, The Split Society, and is the co-founder of Divorce Coaches Academy.


As a pioneer in the field of divorce coaching for early dispute resolution, she has presented at the ABA annual ADR conference and is a contributing author to the best-selling book, Divorce: Taking the High Road: Simple Strategies for Creating a Healthy Divorce.


⁠https://www.thesplitsociety.com⁠

⁠INSTAGRAM⁠

⁠INSTAGRAM⁠

⁠FACEBOOK⁠

Special Offer: Free Download: 3 Strategies To Keep It Together: The Role of Emotional Regulation in Divorce

⁠Get it HERE⁠

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(161)

Are You Consciously Uncoupling Solo?

Are You Consciously Uncoupling Solo?

What if you could consciously uncouple—even when your ex refuses to participate? In this episode of The Crazy X Wives Club, Erica explores what it really means to move through divorce, co-parenting, g...

19 Aug 23min

50/50 Custody: Is Equal Time Actually Best for Your Kids?

50/50 Custody: Is Equal Time Actually Best for Your Kids?

What if 50/50 custody isn’t always the same thing as doing what’s best for your kids? In this episode of The Crazy Ex-Wives Club, Erica gets real about custody arrangements, 2-2-3 schedules, transitio...

12 Aug 20min

Don't Let Your Ex Steal the Woman You've Become

Don't Let Your Ex Steal the Woman You've Become

You've done the work to heal after divorce. You're finding your confidence, rebuilding your identity, and finally starting to feel like yourself again. Then one interaction with your ex leaves you fee...

5 Aug 31min

Toxic Dating Advice After Divorce and How To Get Past It

Toxic Dating Advice After Divorce and How To Get Past It

Have you ever been told, "You just know" when you've met the right person?After divorce, that advice can feel less comforting and more confusing.In this episode, Erica unpacks why that phrase can actu...

29 Juli 28min

Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

Divorce isn't just an emotional transition—it's one of the biggest financial decisions you'll ever make. In this episode, Erica sits down with Certified Financial Planner®, Certified Divorce Financial...

22 Juli 38min

Healing Codependency After Divorce: How to Find Yourself Without Losing Love

Healing Codependency After Divorce: How to Find Yourself Without Losing Love

Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs o...

15 Juli 31min

How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

Divorce conflict is inevitable—but constant fighting doesn't have to be. In this episode, Erica sits down with therapist, divorce coach, mediator, and co-parenting expert Jill Kaufman to share practic...

8 Juli 42min

Stories From the Other Side: Rebuilding After Betrayal & Divorce with Sona

Stories From the Other Side: Rebuilding After Betrayal & Divorce with Sona

Starting over after divorce can feel overwhelming, especially when betrayal turns your world upside down. In this episode of The Crazy Ex-Wives Club, Erica sits down with Sona Avetisyan from @Sonastar...

1 Juli 46min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
rss-viktmedicinpodden
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
sektledare
rss-basta-livet
rss-traningsklubben
sa-in-i-sjalen
kan-jag-sa-kan-du-podden
sex-pa-riktigt-med-marika-smith
rss-okrystat