87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman

87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman

Show Notes:

  • the greater the darkness, the closer to transformation
  • relationship between mind and heart
  • by nature the mind controls everything
  • getting the heart to obey the mind is being healthy
  • how does the heart do its own thing without consulting the mind? It’s like sleepwalking
  • How do we bring back the healthy relationship between mind and heart?
  • animal soul and G-dly soul dynamic
  • each soul has its own mind and emotions
  • you didn’t lose control, you gave yourself permission rationally
  • governed by intelligence and not by emotions
  • dance between mind and heart, the mind must lead
  • “don’t get mystical, don’t get spiritual, just get healthy. A healthy person is the master of his ship.”
  • getting body to neurologically change its behavior
  • changing the animal soul’s mind
  • nothing more powerful than the will to get the body to behave
  • transformation is partly in the mind and partly in the soul
  • when a person feels stuck is when there’s trauma
  • thorough lasting change
  • Getting the mind back in charge
  • if emotions get very inflexible, it is the heart not the mind
  • nothing changes you more than discovering the purpose for which you exist
  • how does the mind affect the heart?
  • What kind of control does it have?
  • it can make the heart a little more flexible
  • the heart can’t think, but it let go.
  • loosening up the emotion
  • emotion is not the final outcome
  • don’t believe everything you feel

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