95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

95: From Hoops to Healing: A Journey of Resilience, Spirituality, and Balance with Doron Sheffer

  • background growing up and bball regimen
  • Being the tall guy in school
  • Mental performance tips
  • The Alchemist by Paulo Coelho
  • Journey to South America and India during and after playing
  • Soul searching, from Buddhism to Shamanism to Judaism
  • Coming back to Judaism and Torah
  • All to find balance way to live life in body, mind, and soul.
  • Bottomline to be a Mensch - work on our values and good deeds
  • Struggles through recovering from Cancer
  • Growing up in a “secular” Judaism family
  • Why young Israeli’s travel to far east, 2 reasons:
  • The Torah can help you or it can do the opposite depending what you do with it. Sam Chayiim Sam Mavet
  • What led him to re-explore Torah Judaism?
  • Difference between Mitzvahs between Man and G-d, and Mitzvahs between Man and Man
  • Mitzvahs between Man and G-d are very individual.
  • Playing alongside Ray Allen and the quote: Some people want it to happen, others wish it would happen, but only a few make it happen
  • Mensch.V.P Book:
  • Making it happen
  • without trying to force an outcome
  • When to act and when to let go
  • An indication of being balance is our physical and mental situation - he’s happy and healthy
  • The Torah is everything but black and white
  • “Not to climb so high on the tree, and not to run from taking responsibility”
  • Connection with October 7
  • Putting basketball in a healthy and balanced way
  • Coming back after cancer to the same ball but a different ball game. Playing in a natural and free way
  • Heaven and Hell are mainly in the head.
  • When he changed himself, the game changed with him
  • Greif to Growth project: https://www.doronsheffer.com/from-grief
  • Hyuli Healing center
  • Website: https://www.doronsheffer.com/about
  • Becoming the Most Valuable Player in the Game of Life
  • Win-Win businesses
  • Playing ball without score
  • We lose ourselves when we compare ourselves with others.
  • Finding one’s center and the special talents
  • Basketball in Messianic Times
  • The Ball is in Our Hands

Avsnitt(110)

100: Rewire Your Mind in Minutes: Jewish NLP for Rapid Change | Sagi Chekroun

100: Rewire Your Mind in Minutes: Jewish NLP for Rapid Change | Sagi Chekroun

What if change didn’t take years, but minutes?In this episode, Sagi Chekroun shares how Neuro-Linguistic Programming (NLP) can help you create rapid, lasting transformation by working directly with th...

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99: The Inner Work Behind The Flow State | George Mumford

99: The Inner Work Behind The Flow State | George Mumford

Show Notes​Intro and how I came across The Mindful Athlete​A little about George’ journey growing up to training the top athletes​Correlations between ideas in Unlocked with chassidic teachings​George...

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98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

Topics of Discussion Background and what led to where he is now Religious Growth and affiliation, Chabad Learning Torah but far from Truth Learning Chassidus and going to therapy Finding the ri...

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97: A Path Forward: Wisdom and Guidance for Today from the Lubavitcher Rebbe | Nechama Shusterman

97: A Path Forward: Wisdom and Guidance for Today from the Lubavitcher Rebbe | Nechama Shusterman

Show Notes: Nechama’s background and getting into the podcast Main Ideas and Models the Rebbe taught in these last years Tools the Rebbe taught us - Learning from Shabbos Getting in the Flow ...

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96: Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar

96: Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar

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Opening Our Eyes to Health and Unity, and Embracing the Future Now

Opening Our Eyes to Health and Unity, and Embracing the Future Now

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94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth

94: The Jewish Path to Self-Transcendence | Rabbi Moshe Genuth

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