Energy Body Hygiene Explained
Fantasia10 Juli 2025

Energy Body Hygiene Explained

In this episode, Laura Giles explores the concept of energy body hygiene, emphasizing the importance of maintaining one's energetic health alongside physical and emotional well-being. She discusses various practices, including meditation, exercise, and creating a supportive environment, to enhance energy flow and balance. The conversation also touches on the impact of trauma on the energy body and the necessity of addressing unresolved issues for holistic health. Additionally, Laura highlights the role of technology in supporting energy hygiene and encourages listeners to adopt daily practices for maintaining their energy bodies.


Chapters


00:00 Understanding Energy Body Hygiene

03:22 The Pyramid of Energy Body Hygiene

05:20 The Role of Environment in Energy

17:32 Addressing Trauma and Emotional Health

23:35 Daily Practices for Energy Clearing

26:29 Enhancing Your Biofield with Technology

28:54 FantasiaOutro.mp4



Theme music:

Orchestral Epic from Pixabay

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰


🎧 The Fantasia Community 🎧

🎧 ⁠⁠https://myfantasia.net 🎧



🎧 The Fantasia Podcast 🎧

🎧 ⁠⁠⁠https://feeds.acast.com/public/shows/myfan... 🎧


〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

🙏 Social Media

⁠🙏⁠ https://x.com /@FantasiaOnX 🙏⁠


💬 Need a healing session with Laura Giles? Let's talk.💬

💬⁠⁠ https://lauragiles.org⁠⁠ 💬


〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Theme music:

Orchestral Epic from Pixabay

〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰


🎧 The Fantasia Free Community🎧

🎧 ⁠⁠https://myfantasia.net 🎧



🎧 The Fantasia Podcast 🎧

🎧 ⁠⁠⁠https://feeds.acast.com/public/shows/myfantasia 🎧


〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

🙏 Social Media

🙏⁠https://x.com/@paranormalPTSD

⁠🙏⁠ https://youtube.com/@myfantasia 🙏⁠


💬 Ready to embark on your hero's journey? Let's talk.💬

💬⁠⁠ https://lauragiles.org⁠⁠ 💬


〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(47)

What to Look for in a Mentor: Lessons from The Way of the Peaceful Warrior

What to Look for in a Mentor: Lessons from The Way of the Peaceful Warrior

If you are ready to take on a mentor, this show can help you decide whether your candidate is a great choice! Laura Giles reflects on the themes of mentorship, using the book 'The Way of the Peaceful ...

22 Dec 202521min

What It Means to Be Real: A Journey from Alaska to Authenticity

What It Means to Be Real: A Journey from Alaska to Authenticity

We've all heard that life’s constants are death and taxes—but what if the truest constant is change? In this powerful, soul-stirring reflection, Laura shares how a recent trip to wild, unpredictable A...

28 Aug 202522min

Embracing Chaos; The Path to Transformation

Embracing Chaos; The Path to Transformation

What if chaos isn't something to fear—but a powerful gateway to transformation?In this episode, Laura Giles invites you to explore the hidden wisdom within disorder. Using the timeless myth of Cupid a...

21 Aug 202523min

The Healing Tech You’ve Never Heard Of: Resona Vibe & the Future of Wellness

The Healing Tech You’ve Never Heard Of: Resona Vibe & the Future of Wellness

How can we combat frankenfood, chemtrails, pollution, food coloring, pesticides, and chemicals in our clothings, food, water supply, and air? In this eye-opening interview, Laura Giles sits down with ...

14 Aug 202537min

How Did We Get Here?

How Did We Get Here?

We all have a personal hero's journey, but we're on a collective one as well. Each of us contributes to our collective society. To know where we are going, we have to know where we have been.https://h...

7 Aug 202529min

Are You Living Your Life or Someone Else’s?" — The Journey to Finding Yourself

Are You Living Your Life or Someone Else’s?" — The Journey to Finding Yourself

Why do so many of us feel stuck, lost, or like we’re just going through the motions? In this powerful conversation, Laura Giles dives deep into the timeless path of the Hero’s Journey—revealing why re...

31 Juli 202523min

21 Life Hacks From the Movie Labyrinth

21 Life Hacks From the Movie Labyrinth

There are all sorts of cheats in stories if we just know what to look at. Here are 21 cheats for your hero's journey from Labyrinth. How many did I miss? Let me know in the comments.Theme music: Orch...

24 Juli 202531min

Unlock Your Destiny: How North & South Nodes Reveal Your Life Path with Babs Cheung

Unlock Your Destiny: How North & South Nodes Reveal Your Life Path with Babs Cheung

What if the stars could reveal your soul’s purpose—and your past life lessons? In this eye-opening conversation, Laura Giles sits down with astrologer Babs Cheung to explore the North and South Nodes—...

17 Juli 202537min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
sektledare
bathina-en-podcast
rss-historiens-mysterier
sa-in-i-sjalen
rss-alternativ-historia
rss-patos
det-sista-mysteriet
rss-sjalsligt-avkladd
rss-hogmod
rss-activation-podcast
rss-basta-livet
rysarstunden
rss-manniskan
rss-markliga-handelser-i-sverige
rss-universums-hemligheter
skillnadens-av-sara-backmo
skrackstunden
spokhistorier