Staying Well during COVID-19

Staying Well during COVID-19

COVID-19 has caused significant challenges for many of us in Australia and around the world. In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are managing this impact and what they are looking forward to after restrictions ease? If you need additional support or information about COVID-19 please visit: https://www.blackdoginstitute.org.au/resources-support/coronavirus-resources-for-anxiety-stress/ Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

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Avsnitt(172)

Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Irregular hours. Night Shifts. Long days, blurring into longer nights. For many health professionals, disrupted sleep isn’t the exception; it’s the norm. But poor sleep doesn’t have to be part of the ...

8 Dec 202559min

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

What happens when perimenopause overlaps with neurodivergence - especially when a person may be unaware of their neurodivergent profile? Dr Sarah Barker (Clinical Psychologist, Black Dog Institute) an...

31 Okt 202530min

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

What happens when standard treatments for depression don’t work? In this special Mental Health Month episode from the Black Dog Institute, we explore the next steps for primary care teams supporting p...

26 Okt 202556min

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

Join us for an insightful webinar on how digital resources can play a vital role in youth self-harm and suicide prevention. In this webinar, Dr. Michelle Tye and Dr Lauren McGillivray will share resea...

1 Okt 202553min

Expert Insights for Health Professionals- Intro to CBT

Expert Insights for Health Professionals- Intro to CBT

Cognitive Behavioural Therapy (CBT) is an ideal framework and set of tools to enhance mental health support provided to clients and patients in a range of settings. It is evidence-based, easy to learn...

22 Aug 202553min

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emoti...

1 Juli 202548min

AI in Mental Health Therapy: Current uses and future directions

AI in Mental Health Therapy: Current uses and future directions

Artificial Intelligence (AI) technologies carry the potential to revolutionise the delivery of mental health therapy in a way that benefits both clinicians and clients. For clinicians, this may involv...

16 Juni 202527min

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Burnout continues to be a critical challenge in the Australian healthcare system, impacting not only the wellbeing of individual health professionals but also the sustainability of the sector. Despite...

28 Maj 202528min

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