things to do instead of doom scrolling during the summer

Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to understand why she felt a certain way, and how she’s grown. Why friendships don’t last long, manifesting things that aren’t good for us, and why it’s important to make mistakes. Plus, questions on the meaning of life, and why is cauliflower so damn good?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Okt 202048min

You’re asking and Emma is answering. Lots of questions this week on topics like eating and body image issues, navigating toxic content on TikTok, and what to do if your significant other keeps liking provocative photos on social media. Plus, when is it right to take that next step in a relationship, and is body hair really that big of a deal? Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Okt 20201h 14min

Starting a business has a ton of ups and downs, and Emma’s been through it all launching (and re-launching) her company and passion project Chamberlain Coffee. All of the trials and tribulations of getting a company up and running, from creating the product, creating the voice, branding, etc. Emma chats about it all and gives advice to anyone considering starting their own business as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Okt 20201h 2min

Emma went on a trip recently and stayed at a house with no locks on the doors… not ideal when you need to use the bathroom. Plus, finding ways to appreciate the illusions of Instagram, and the struggles of being social. And answering questions on how to know when you’re ready for a relationship, dealing with parents who probably shouldn’t be together, feelings toward cosmetic procedures, and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Sep 20201h 13min

Sometimes living in LA can be like living in your Instagram or TikTok feed. It sounds like fun, but it also makes it really difficult to disconnect. Dealing with that, and some anxieties that come with it. Plus, questions on healthy eating habits, ways to stay motived, dealing with panic attacks in a public place (like Coachella), and what to do if an ex has your nudes?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Sep 20201h

For some of us, our first kiss was cute and fun. Emma’s experience was… a bit different. That, and so many more embarrassing stories: awkward dates, uncomfortable interactions with celebrities, and of course, accidental farts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Sep 202047min

One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggles with low self-esteem and self-confidence. What causes these feelings, the impact it has on us and people around us, and how we can get to a point where we’re comfortable in our own skin. Plus, answering a bunch of questions on relationships, how to tell if you’re in love, and will Emma ever do the WAP dance?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Aug 20201h 9min

Emma is back for another advice session answering everyone’s questions! From ways to forgive people who have wronged you, opening up to significant others about mental health, dealing with people shaming you for the number of people you’ve hooked up with, and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Aug 202055min