things to do instead of doom scrolling during the summer

You know that feeling, you lay down to go to sleep and all of your anxiety immediately hits you. Or, you stay up late worrying about something that’s completely irrational. Emma has experienced it all, shares some of her most irrational fears, and how to deal with them. Plus, thoughts on the paparazzi, how unpleasant her one and only surgery was, and a story she has NEVER told on the internet before. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Aug 202054min

Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts on TikTok potentially shutting down, how to deal with cheaters in relationships, and the three celebrities she’d want to be stranded on an island with. And is the blonde hair here to stay?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Aug 202053min

Anything really does go on this episode. Emma chats about everything from starting to surf, to taking a break from makeup, to why her jeans keep ripping. Plus, she answers a ton of questions like how much she’d let her future kids use the internet, all the bands and songs that would make up her life soundtrack (hint: there’s a lot), the things she loves most about her fans, and so much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Juli 20201h 3min

As we grow up, our relationships with adults and “authority figures” can be complicated, intimidating, and confusing. In this episode, Emma discusses the types of relationships we have with the adults in our lives, how to effectively communicate with them, how to build strong and trusting relationships with parents, and everything in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Juli 202058min

Emma goes deep this week on the notion of becoming “irrelevant” on the internet. Navigating “cancel culture”, challenges of growing up in front of millions, a lack of privacy and extra scrutiny, and less wiggle room to make normal teenage mistakes. Why clickbait content is less important than creating something you’re passionate about, and how living life based off views and likes can really be a strain on mental health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Juli 20201h 6min

Emma is switching it up this week and answering questions from guys about girls. Everything you’ve ever wanted to know. Topics like how to recognize signs that a girl is into you, how to approach someone you like, great gift and date ideas, and jealousy in relationships. Plus, teaching guys all about periods, and answering the question that’s puzzled guys forever: why do girls all go to the bathroom together? Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Juli 20201h 21min

Emma is back with more life advice for everyone. Topics like getting over an ex and how to deal with a friend starting to date them, thoughts on diets and the best ways to stay healthy, keeping a good relationship with your parents, especially if they are divorced, overcoming image issues and gaining self-confidence, and so much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Juli 202056min

Breaking out of your shell and gaining confidence comes in different ways at different times for us all. Emma opens up about struggles with confidence growing up, and then eventually breaking out of her shell in various ways over the past few years, especially through YouTube. Plus, questions on things like making friends, talking with people you’re interested in, and how to be unapologetically yourself despite what others may think.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Juni 202057min