336// Constipation Before Your Period & In Perimenopause
Does your constipation get better and worse throughout the month, but you can't figure out the rhyme or reason?Or do your bowel movements stop as soon as you get close to your period?Have you tried fi...
1 Okt 32min
335// Can Constipation Cause Headaches, Back Pain & Fatigue?
Have you ever searched "can constipation cause headaches" at eleven at night with a raging headache because, after years of it, you'd finally started to wonder if these two were connected?Are you exha...
24 Sep 41min
334// Why Am I Constipated? Slow Transit Constipation Myth
Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic d...
17 Sep 38min
333// Constipation Relief: Do Fiber & Magnesium Actually Work?
Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?Do you have a whole cabinet of magnesium — citra...
10 Sep 26min
332// How to get insurance to cover your mold exposure
Have you found mold in your home, called your insurance company, and been told — flat out — that mold isn't covered?Are you sitting on a remediation quote with five figures on it, wondering how on ear...
3 Sep 38min
331// Mold Remediation: Is My Home Clean Enough?
Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?Or - have you recently been told that the ERMI test you have isn't low enough, despite having symp...
27 Aug 25min
330// How Long Does Mold Exposure Recovery Take?
How long does it take for symptoms to reduce when recovering from toxic mold exposure?This is a question I get asked a LOT in my group coaching program, so I thought this would be a great question to ...
20 Aug 20min
329// I Have Toxic Mold Exposure. What Do I Do First?
Have you just gotten confirmation of toxic mold exposure — a positive ERMI (Environmental Relative Moldiness Index), a positive mycotoxin test, or visible mold under your floors — and now you're stari...
13 Aug 30min
