212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health

212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!

----

When I first started working with clients in their gut health in 2018, I had NO awareness of ADHD or the connection between ADHD and the gut.

However, after just a couple years of working with clients, I realized that I consistently was getting remarks from clients saying, "My ADHD is getting better!", "I can focus better!" or "Can this work possibly help ADHD? I feel like mine is better!"

Just a few weeks ago, a client said to me: "I thought that all my distraction, irritability, and difficulty focusing might be ADHD and being a mom, but so much of my brain fog has lifted since I started these protocols!"

My response has always been, "Great!"

But they wanted to know...WHY?

On today's episode, I'm diving into 5 ways your gut impacts your brain, and how you can use these 5 gut health strategies to make managing your ADHD easier.

Whether you feel like you do or don't have gut health problems, if you know you have or THINK you have ADHD, this episode is for you!

EPISODES MENTIONED:
HEAL YOUR GUT, HELP YOUR ADHD:
RESOURCES:
LINKS:
SHOW US YOUR LOVE:
  • If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/212

Mentioned in this episode:

Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨

If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(335)

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

Have you ever searched "can constipation cause headaches" at eleven at night with a raging headache because, after years of it, you'd finally started to wonder if these two were connected?Are you exha...

24 Sep 41min

334// Why Am I Constipated? Slow Transit Constipation Myth

334// Why Am I Constipated? Slow Transit Constipation Myth

Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic d...

17 Sep 38min

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?Do you have a whole cabinet of magnesium — citra...

10 Sep 26min

332// How to get insurance to cover your mold exposure

332// How to get insurance to cover your mold exposure

Have you found mold in your home, called your insurance company, and been told — flat out — that mold isn't covered?Are you sitting on a remediation quote with five figures on it, wondering how on ear...

3 Sep 38min

331// Mold Remediation: Is My Home Clean Enough?

331// Mold Remediation: Is My Home Clean Enough?

Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?Or - have you recently been told that the ERMI test you have isn't low enough, despite having symp...

27 Aug 25min

330// How Long Does Mold Exposure Recovery Take?

330// How Long Does Mold Exposure Recovery Take?

How long does it take for symptoms to reduce when recovering from toxic mold exposure?This is a question I get asked a LOT in my group coaching program, so I thought this would be a great question to ...

20 Aug 20min

329// I Have Toxic Mold Exposure. What Do I Do First?

329// I Have Toxic Mold Exposure. What Do I Do First?

Have you just gotten confirmation of toxic mold exposure — a positive ERMI (Environmental Relative Moldiness Index), a positive mycotoxin test, or visible mold under your floors — and now you're stari...

13 Aug 30min

328// How to Interpret ERMI Test Results in 5 Minutes

328// How to Interpret ERMI Test Results in 5 Minutes

Have you ever done an ERMI home mold test, gotten your results back, and wondered: "What the heck does this all mean?"Or, have you done an ERMI before and had someone else analyze it, but you don't qu...

6 Aug 57min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
rss-bara-en-till-om-beroende-medberoende
rss-i-skallen-pa
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
rss-ronden
rss-pappahjartat
sova-med-dan-horning
rss-hos-psykologen
sa-in-i-sjalen
rss-lattsamt-med-kp
rss-basta-livet
rss-traningsklubben