78. 7Rs: Rehome and Repurpose with Martin Armitage
In episode 78 of the Outdoor Minimalist podcast, we return to some of the 7Rs of Outdoor Minimalism: rehome and repurpose. If you’ve listened to some of the earliest episodes, then you may be familiar with them, but if you haven’t heard those episodes or read the book, The 7R's of Outdoor Minimalism include: Reduce Refuse Rethink Repair Rehome/Repurpose Remove Restore So, in this episode, we are focusing on the 5th R: rehome/repurpose. These two are grouped because, by the time we get to the point in our gear’s life where it no longer serves us, we have a few choices: throw it away, recycle it, or repurpose it. However, sometimes, our gear is still fully functional by the time we are done using it, which is where rehoming comes into play. Both rehoming and repurposing aim to give the gear new life and divert it from the landfill. To help give us some perspective and new ideas on repurposing, I interviewed Martin Armitage. Martin has a lifetime of outdoor experiences, including over two decades as a Boy Scout Volunteer and a recipient of the WHITNEY YOUNG, JR. AWARD, the host of the globally popular podcast Papa Bear Hikes, Martin Armitage, has combined his love for the outdoors with his background in online education to create an inspirational and informative program with diverse guests sharing a variety of outdoor topics, from travel to outdoor adventures. Martin is also the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------- MARTIN ARMITAGE Podcast: https://www.papabearhikes.com/ Facebook: https://www.facebook.com/profile.php?id=100057657090812 Instagram: @papabearhikes01 YouTube: @martinoutside Book: Switching Gears
20 Mars 202333min
77. What is Eco Anxiety? with Margo Stoney
In episode 77 of the Outdoor Minimalist podcast, we discuss eco-anxiety. If you’re someone that experiences anxiety regularly, then you may relate to this episode quite a lot. And while anxiety, in general, can come from a variety of places, eco-anxiety is defined as the “extreme worry about current and future harm to the environment caused by human activity and climate change.” I am not a psychologist, and neither is my guest; however, we are individuals who have experienced eco-anxiety and adopted ways to manage it in our daily lives. Because of our first-hand experience, we felt comfortable diving into this topic and sharing how it has impacted our lives. The information shared is not meant to diagnose or eliminate anxiety for listeners. If you are struggling with anxiety or other mental health concerns, we recommend seeking guidance from a therapist or other mental health professional. With that, I’d like to introduce today’s guest: Margo Stoney. Margo is a Montana-based graphic designer and runs a design studio called High Mountain Creative. She helps conservation nonprofits and sustainable-minded brands increase their impact through visual storytelling. She’s a small business member of the Leave No Trace Center for Outdoor Ethics and is a proud participant of the “Adopt-a-highway” litter pickup program in Montana. She’s collaborated with nonprofits like The Nature Conservancy, The National Oceanic and Atmospheric Administration (NOAA), and The National Forest Foundation. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------- HIGH MOUNTAIN CREATIVE WEBSITE: https://www.highmountaincreative.com/ INSTAGRAM: @highmountaincreative FACEBOOK: https://www.facebook.com/highmountaincreative LINKEDIN: https://www.linkedin.com/in/mstoney/ --------------- EPISODE RESOURCES NPR Lifekit - A kid's guide to climate change (plus a printable comic) NPR LifeKit - Climate change anxiety is real. Here's how you can manage those feelings Good Good Good - Positive News & Hopeful Progress How to Save a Planet Podcast --------------- MENTAL HEALTH RESOURCES Online Therapy Platforms: BetterHelp, Brightside, TalkSpace, ReGain Online Tool to Calm Anxiety: https://www.smallsteps.org.nz/anxiety Other Tips for Managing Anxiety: https://positivepsychology.com/anxiety-tools/
13 Mars 202330min
76. Grow Where You Are (Life in Motion interview with Meg)
Learn more about Meg's background, how she got into writing, and the origins of the Outdoor Minimalist book in her interview with Jeremy Lux, host of the Life in Motion podcast. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at https://illuminecollect.com/blogs/news/life-in-motion-podcast Since 2017 Illumine has donated over $29,358 to outdoor nonprofits and shared over 136 stories on the Life in Motion Podcast. --------------- OUTDOOR MINIMALIST INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book
6 Mars 202335min
75. Is Enrichment Necessary for Our Dogs? with Maeva Leblanc
In episode 75 of the Outdoor Minimalist podcast, we are returning to the topic of dogs. Since I know many listeners enjoy the company of a canine companion, I find it necessary to share tips and insights about how we can create a more sustainable environment for our dogs so they can thrive. Canine enrichment is a topic that came up in an earlier episode titled “conscious consumption with canine companions,” featuring Briahna Hendey, creator of Boba the Sustainable Mutt. In that episode, we talk about a wide range of topics beyond pet enrichment, so in this episode, our focus narrows to specifically discuss the benefits of enrichment, how we can enrich our dog's lives through a variety of activities, and ways to cut down on waste while we do it. To help explain these ideas, I had the pleasure of interviewing Maeva Leblanc, creator of Destination Trained, on Instagram. Enriching our dog's lives and meeting their needs is a big part of pet guardianship. As a certified canine enrichment technician, it is important for Maëva to share everyday life enrichment ideas that you can find in your home for a budget and eco-friendly solution. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------------- DESTINATION TRAINED Instagram: @destinationtrained Facebook: https://www.facebook.com/destinationtrained Dog Stress Signals (multiple languages)
27 Feb 202332min
74. How to Start a Litter Cleanup Near You with Brian Bell
In episode 74 of the Outdoor Minimalist podcast, we discuss litter cleanups. In one of my earliest episodes, I interviewed Bill and Steve, founders of National Cleanup Day and Clean Trails, where they discussed the importance of keeping our trails clean and how land-based litter makes its way into the ocean. So, in this episode, we are elaborating on many of those ideas, but more specifically, we learn how you can start a cleanup program in your community. To guide us through this discussion, I had the pleasure of interviewing Brian Bell, founder of Keep Virginia Cozy. Keep Virginia Cozy is a nonprofit organization based in Richmond, VA, dedicated to protecting and preserving Virginia’s public lands and wild spaces. They do this through tangible actions such as hosting cleanups and educational outreach programs. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ YOUTUBE: https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------------- KEEP VIRGINIA COZY WEBSITE: https://keepvirginiacozy.org/ INSTAGRAM: https://www.instagram.com/keepvirginiacozy FACEBOOK: https://www.facebook.com/KeepVirginiaCozy/
20 Feb 202332min
73. Wild Horse Conservation: What's the Problem and How Can We Fix it? with Women in the Wilderness
In episode 73 of the Outdoor Minimalist podcast, we are talking about wild horses. More specifically, we discuss wild horse conservation and the issues and conflicts surrounding the wild horse populations inhabiting the Western United States. I was lucky enough to be joined by two of the three women that created Women in the Wilderness: Katherine Boucher and Louisa Behnke. Women in the Wilderness is a group of three women creating a documentary to educate the public about wild horses on America's public lands. The three completed a month-long horse packing trip across Wyoming with nine mustangs while interviewing experts about the wild horse issue along the way. Their mission is to educate as many people as possible about wild horses. INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/ WEBSITE: https://www.theoutdoorminimalist.com/ ORDER THE BOOK: https://www.theoutdoorminimalist.com/book --------------------- WOMEN IN THE WILDERNESS DONATE: https://seedandspark.com/fund/women-in-the-wilderness#story THE FILM: https://womeninthewildernessfilm.com/ INSTAGRAM: https://www.instagram.com/women_in_the_wilderness_film/ FACEBOOK: https://www.facebook.com/Women.in.the.Wilderness.Film/ YOUTUBE: @womeninthewildernessfilm --------------------- EPISODE RESOURCES BLM Wild Horse Program Data Wild Horse and Burro Management American Wild Horse Campaign Wild Horses: Are There Too Many in the West (Mountain Journal) A Biologist's Response to the BLM's Wild Horse Problem
13 Feb 202323min
72. What’s the Deal with Deadstock? with Nicole Wilson
In episode 72 of the Outdoor Minimalist podcast, we are talking about deadstock. For listeners who don’t know, deadstock is a standard part of the textile industry and creates a lot of waste. We have mentioned it here on the show before, but I had the pleasure of chatting with Nicole Wilson so she could put the extent of the problem into perspective. Nicole is a fashion designer with over a decade of experience in the industry. She has always been an animal lover and proud rescue advocate and was inspired to create a sustainable business that would benefit both animals and the environment. In 2019, she launched Hudson Houndstooth - a small-batch pet brand specializing in stylish and functional accessories made from repurposed fabric sourced from the fashion industry that would otherwise go to a landfill. INSTAGRAM: @outdoor.minimalist.book WEBSITE: https://www.theoutdoorminimalist.com/ ORDER THE BOOK: https://www.theoutdoorminimalist.com/book YOUTUBE: @theoutdoorminimalist --------------------- Use the code OUTDOORMINIMALIST for 10% off every Neo Bites order. HUDSON HOUNDSTOOTH WEBSITE: https://hudsonhoundstooth.com/ INSTAGRAM: https://www.instagram.com/hudsonhoundstooth/ FACEBOOK: https://www.facebook.com/hudsonhoundstooth/ TIKTOK: https://www.tiktok.com/@hudsonhoundstooth --------------------- EPISODE RESOURCES Burgeon Outdoor: https://www.burgeonoutdoor.com/ FabScrap: https://fabscrap.org/ The True Cost Documentary: https://truecostmovie.com/ The Patriot Act -- The Ugly Truth of Fast Fashion: https://www.netflix.com/title/80239931
6 Feb 202332min
71. Linear vs Circular Economy
In episode 71 of the Outdoor Minimalist podcast, I discuss a few differences between a linear, reuse, and circular economy. Several guests on the show have discussed these concepts to some degree, but I wanted to combine the ideas into one short and sweet episode to make the ideas easier to digest. INSTAGRAM: @outdoor.minimalist.book WEBSITE: https://www.theoutdoorminimalist.com/ ORDER THE BOOK: https://www.theoutdoorminimalist.com/book YOUTUBE: @theoutdoorminimalist
30 Jan 202322min
