Navigating Adolescence (2/2)
She Should Know21 Juli 2025

Navigating Adolescence (2/2)

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

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Avsnitt(122)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

Marriage looks different at every stage, but some lessons stand the test of time. In this episode, women from different generations and years of experience share their real, unfiltered advice—what the...

3 Feb 202532min

Ask Us Anything - Your Questions, Answered (2/2)

Ask Us Anything - Your Questions, Answered (2/2)

In this episode, we finish answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pre...

27 Jan 202530min

Ask Us Anything - Your Questions, Answered (1/2)

Ask Us Anything - Your Questions, Answered (1/2)

In this episode, we’re answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pregnan...

20 Jan 202536min

Supplements Simplified (2/2)

Supplements Simplified (2/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

13 Jan 202525min

Supplements Simplified (1/2)

Supplements Simplified (1/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

6 Jan 202526min

The Birth Control Breakdown (2/2)

The Birth Control Breakdown (2/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

30 Dec 202427min

The Birth Control Breakdown (1/2)

The Birth Control Breakdown (1/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

23 Dec 202430min

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her experiences in palliative and hospice care as a fait...

16 Dec 202439min

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