Episode 62: Fatherhood, Fitness & Mental Health with Richard Macias | Warpath Fit
In Episode 62 of 45 on the Hour, Colt Curtis sits down with Richard Macias, owner of Warpath Fit and a dedicated fitness coach who’s building more than just muscle—he’s building men from the inside ou...
5 Juli 20251h 18min
Episode 61: From the Marines to Financial Freedom with Roland Vandenberg
In Episode 61 of 45 on the Hour, Colt Curtis sits down with Roland Vandenberg—a retired U.S. Marine, Founder of L1 Strategies and Romeo Echo USA, and a man who proudly wears the title “Your Personal C...
23 Juni 20251h 8min
Episode 60: ICE Riots in L.A. – What’s Next?
In this timely and urgent episode of 45 on the Hour, Colt Curtis and Eric Medina welcome Ciskoe Ortega to discuss the ongoing anti‑ICE protests and riots in Los Angeles. With federal agents conducting...
13 Juni 202556min
Episode 59: Improvise. Adapt. Overcome.
In Episode 59 of 45 on the Hour, Colt Curtis and Eric Medina dive into one of the most powerful mindsets you can develop: Improvise. Adapt. Overcome.Whether you're facing unexpected life changes, busi...
10 Juni 202539min
Episode 58: Mindset First, Muscle Second with Joshua Stiltner
In Episode 58 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Joshua Stiltner, a Veteran and online fitness coach who’s changing the game by focusing on what matters most—the mindset.Josh...
26 Maj 20251h 5min
Episode 57: Modern Masculinity & Men's Health with Game Day Men’s Health
In Episode 57 of 45 on the Hour, Colt Curtis and Erik Medina are joined by Mike Lefton, a Realtor and business owner, and Aaron Highsmith, P.A., the medical expert behind Game Day Men’s Health. Togeth...
19 Maj 20251h 11min
Episode 56: Forged in Fire with Taylor Cavanaugh – From Navy SEAL to Personal Growth
In Episode 56 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Taylor Cavanaugh, a former Navy SEAL and French Foreign Legionnaire, whose life journey reads like a movie script—but the les...
15 Maj 202557min
