The Invalidation Trap: How to Validate Others & Yourself

The Invalidation Trap: How to Validate Others & Yourself

Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding.

In Chapter 3, we dive into the concept of invalidation and its impact on our relationships. Learn to recognize invalidating behaviors and discover powerful techniques to avoid them. King provides practical strategies for overcoming invalidation and embracing self-validation, ensuring your conversations leave a lasting positive impression.

00:05:38 What Is Invalidation?

00:12:41 Being a Good Communicator: How to Avoid Invalidating Others

00:25:22 Overcoming Invalidation

00:33:17 Takeaways

With this book, you'll transform your communication style, prevent conflicts, and cultivate the intimate connections you desire. Say goodbye to misunderstandings and hello to charismatic, empathetic interactions. Join us on this journey towards becoming a natural communicator!


[Keywords: Communication, Invalidation, Self-Validation, Relationships, Charisma, Empathy]


Get your copy now: [Book Link](https://bit.ly/listenhearvalidateking)

Avsnitt(244)

The Block Of Close-Mindedness, Concluded

The Block Of Close-Mindedness, Concluded

Our attitude toward new information determines the extent of our learning. If we are “soldiers” who seek only to defend the beliefs we already have, we don’t grow or learn. But as “scouts” we learn for its own sake, reaching out in curiosity and receptivity. We aren’t afraid of the truth; instead we actively seek to learn from it and improve ourselves.We all have a native perspective, a set of assumptions, a non-neutral attitude and even unconscious bias. Yet, we all believe that we are the unbiased ones who look at everything objectively and without letting our emotions cloud our judgement. We only develop as people when we become conscious of these fallacies—and conscious of our ability to choose something different.Part of critical thinking is deliberately seeking out evidence against our chosen beliefs, rather than only seeking data that confirms them. Look for reputable sources and inform yourself about various things that are important to you. Inevitably, you’ll discover that some of your beliefs were mistaken or simply naïve, but that is a surefire sign of growth as well.If all else fails, abide by Darwin’s Golden Rule of trying to poke holes in your own argument. After all, it’s better if you do it rather than someone else.Questions or comments regarding the podcast? Email the show at KingPodcast@NewtonMG.com or let us know what you think at http://bit.ly/pkcommentHear it here - https://bit.ly/thinkwithintentionkingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsultingFor narration information visit Russell Newton at https://bit.ly/VoW-homeFor production information visit Newton Media Group LLC at https://bit.ly/newtonmg#ConfirmationBias #MentalBlock #TheBlockOfClose-MindednessConcluded #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #ThinkwithIntention

31 Dec 202112min

The Thrill Of Uncertainty

The Thrill Of Uncertainty

You may appear more attractive when people are unsure of your feelings for them, so dont be too transparent too early on. Give compliments, but let their meaning be ambiguous.Keep the words flowing by buying me a coffee.Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

29 Dec 20216min

Assume People Are Doing Their Best

Assume People Are Doing Their Best

Assume noble intent and that people are doing their best. This will put you in a proactive, generous, and optimistic frame of mind that will inspire the best from others and keep you open to solutions and possibilities. Be kind and seek the moral high ground just because!Hear it Here - https://bit.ly/IntentionalCommunicationKingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#nobleintent #nobleintentions #positiveintent #AssumePeopleAreDoingTheirBest #RussellNewton #NewtonMG #ThinkwithIntention #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching

26 Dec 202111min

The Block Of Close-Mindedness

The Block Of Close-Mindedness

Closed-mindedness is failing to be aware of the mental perspective we inhabit—and so failing to see that we can and often should step outside of it. This traps us into thinking that we know everything, because what weve decided in our minds is the only possible outcome. When things dont turn out the way we expect, it makes us less compassionate toward ourselves and prevents personal growth.Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsultingKeep the words flowing by buying me a coffee.

24 Dec 202110min

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