The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

Let's make your fear of abandonment a thing from the past! 🌹 Understand common indicators of us having a fear of abandonment 🌹 Recognise where this fear comes from 🌹 Create clarity about WHAT TO F...

18 Sep 202459min

This is a spicy one 🔥 I have been down the polarity rabbit hole ALL THE WAY & I have learned some lessons! We will talk about how polarity tends to create daddy issues and why need to focus on heali...

11 Sep 202449min

This one is for the boss babes! Hyper-independence is so incredibly common & really stands in the way of us creating fulfilling relationships with men! In this episode we will cover: What hyper-in...

5 Sep 202450min

Do you need attention from men to feel worthy, desired & loveable? This dependency leads many of us into the arms of the WRONG men! We need more & more external validation. Nothing ever seems to be e...

29 Aug 202458min

We are talking daddy issues! 🔥 What is the father wound actually about? (psst.. it's so much bigger than your connection to your dad!) Symptoms of this wound Practical steps towards healing it!...

22 Aug 20241h 2min

I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style! In this episode I'll help you... Recognis...

14 Aug 20241h 12min

In this episode I'll share with you what it actually takes to finally stop falling for emotionally unavailable men! Because I have been there BIG TIME & I now I wouldn't touch those guys with my pink...

7 Aug 202455min

This one is so RICH! We will talk about the role our masculine energy plays & how our inner man DEFINES the types of guys we end up with! We cover: Why is our inner man so important? Yin & Yang imb...

31 Juli 202458min