From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
The One You Feed25 Juli 2025

From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt

In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what’s getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook. Key Takeaways: Psychological concepts related to change, addiction, hope, disappointment, and self-efficacy. The complexities of addiction and the distinction between harmful behaviors and positive attachments. The challenges of personal change and the forces that resist it, including fear of disappointment and existential anxiety. The concept of "fear of hope" and its impact on motivation and willingness to change. The importance of social support and community in the recovery process. Critique of current addiction treatment models and the need for a more compassionate, harm reduction approach. The role of context in shaping an individual's ability to change and the limitations of individualistic approaches. The significance of incremental change and the value of small steps in personal growth. The importance of respecting resistance to change as a form of self-love and preservation. If you enjoyed this conversation with Lyanda Haupt, check out these other episodes: How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman How to Find Healing in Nature with Ralph De La Rosa For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(972)

Culadasa on How the Mind Works

Culadasa on How the Mind Works

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and...

11 Juli 201849min

Amoda Maa on Living Your Awakening

Amoda Maa on Living Your Awakening

Amoda Maa is a contemporary spiritual teacher and author. You may recognize the titles of some of her books: How to Find God in Everything, Change Your Life Change Your World and Radical Awakening. He...

3 Juli 201842min

Johann Hari on Depression and Lost Connections

Johann Hari on Depression and Lost Connections

Johann Hari is an author and a journalist. His previous book was a New York Times Best Seller and his newest, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, i...

27 Juni 20181h 5min

Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression

Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression

This week on The One You Feed we have Andrew Solomon. Andrew Solomon is a writer and lecturer on politics, culture and psychology. Solomon’s recent book, Far From the Tree: Parents, Children, and the ...

20 Juni 201845min

Susan Piver on The Four Noble Truths of Love

Susan Piver on The Four Noble Truths of Love

Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. This is Susan's second time on the show because we love her and her work so much. Her new book, The Four ...

13 Juni 201854min

Michael Pollan on the New Science of Psychedelics and Consciousness

Michael Pollan on the New Science of Psychedelics and Consciousness

Michael Pollan is a writer whose books have topped the New York Times bestseller list time and time again. He teaches writing at Harvard and The University of California Berkley. In 2010, Time magazin...

6 Juni 201840min

Austin Channing Brown: On the Advancement of Racial Justice

Austin Channing Brown: On the Advancement of Racial Justice

Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial ju...

30 Maj 201854min

Reissue: Frank Turner

Reissue: Frank Turner

This week on The One You Feed we have Frank Turner. In honor of Frank's new record we are re-releasing one of Eric's favorite interviews. This was the 22nd interview of all time for The One You Feed. ...

23 Maj 201827min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
sektledare
not-fanny-anymore
rss-viktmedicinpodden
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
roda-vita-rosen
rss-om-vi-ska-vara-arliga
psykologsnack
rss-basta-livet