117: If you can think it, you can do it - Q-Tip
The Plague interviews our man Q-Tip, former Site-Q at Oscar Mike. Episode Highlights: - Transformation - Modeling Fitness at any age - Inspiring others in F3 Omaha - F3 & Male Relationships - Sharing the F3 Experience - Role of Faith in F3 - Supporting others in recovery - Finding value in rucking - Lies I told myself - Impact So much insight and wisdom from this man! We're grateful for this HIM and his leadership! Give it a listen 👊
12 Nov 202355min
116: Rise Up Leadership - Dirty Bird
Plague interviews our man Dirty Bird, former Site-Q at The District. Episode Highlights: - The Power of F3 - The impact of COT and Prayer - Value of leading - Vulnerability in COT - Q-Source Discussions - F3 Community Great conversation highlighting the high impact of this leader! We're grateful for Dirty Bird bird and his leadership in our community! Give it a listen 👊
5 Nov 202354min
115: Home Brewed Leadership - Truly
Plague interviews Truly, former Site-Q at The Helix. Episode highlights: - Exploring Faith & Spirituality - Saying Yes and Time Management - The Gateway Drug of Pre-Runs - Flexible Relationships and No Pressure - Is Enough ever enough - Breaking stereotypes and starting small - The impact of authenticity - Drinking Pig's Blood - Benefits of supportive group - Power of Vulnerability - Recycle can fun We're grateful for this HIM and his leadership! Give it a listen 👊
30 Okt 202354min
114: Clarity Through the Leadership Lens - Cataracts
Pony & Plague interview Cataracts, former Site-Q at Halfway House. We have a very honest and authentic conversation about many aspects of Cataracts' journey including challenges during the 2020 Pandemic. Cataracts has his own podcast where he has also interviewed several F3Omaha PAX. Check it out here: https://wolfevs.podbean.com/ Episode Highlights: - Finding common ground - Challenging identity and pushing past excuses - Learning to motivate others - Building relationships - Lack of trust & mental struggles - Servant leadership & connecting with others - Building relationships & gaining perspective - Physicians and competition - The benefits of male relationships - The struggles of small talk We're extremely grateful for this HIM & his leadership! Give it a listen!
22 Okt 202357min
113: Leader Who Catch Fly With Chopstick - Mr. Miyagi
Pony & Plague interview Mr. Miyagi, former Site-Q at Dragon's Lair. Episode Highlights: - Finding faith & reflecting during COVID - Building relationships & overcoming barriers - Reevaluating priorities & spiritual alignment - Appreciating & celebrating differences - Taking the lead - From hesitation to confidence - Leadership & gratitude - The essence of leadership Grateful for this HIM & his leadership! Give it a listen!
15 Okt 202355min
112: Elevate the Standard - Dollface
Pony & Plague interview our man Dollface, former Site-Q at Heavy Metal. Episode Highlights: - Answered prayers in Desert Storm - Understanding rejection & sharing beliefs - Being vulnerable & supporting others - The importance of setting an example - Being authentic & sharing your beliefs - Praying for an opportunity - Financial troubles & trusting God We're extremely grateful for Dollface and his leadership! Give it a listen!
8 Okt 202353min
111: The Clever Leader - Touche
Plague and Pony interview Touche, former Site-Q at The Rabbit Hole. Episode highlights: - The Power of community - The importance of vulnerability - Working out with your 2.0 - Building strong leaders - Gratitude and prayer We're grateful for this HIM! Give it a listen 👊
1 Okt 202347min
110: Upside Down with The Brilliant Conman - Demogorgon
The Plague interviews Demogorgon, former Site-Q at Futurama. Episode highlights: - Showing up late but still gets a name - Imposter syndrome - Different perspective on Faith - Leadership - Developing community Grateful for this HIM! Give it a listen 👊
24 Sep 202356min
