#112: When Your Partner Doesn't Want to Do The Work
In today's episode, we're talking about what to do when your partner doesn't want to work on the relationship. This is an incredibly common dynamic, to have one partner who wants to actively work on t...
26 Sep 202318min
#111: The Pillars of Trust & Trustworthiness
In today's episode, we're talking all about trust & trustworthiness. Trust is something that many people struggle with, oftentimes as a direct result of past experiences where trust has been breached....
21 Sep 202316min
#110: What Healthy Interdependency Looks Like & How to Cultivate It
In today's episode, we're exploring healthy interdependency. Interdependency is often cited as a key trait of secure functioning relationships, and yet many of us lack a clear picture of what healthy ...
19 Sep 202320min
#109: Anxious Attachment & Open Relationships
In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, ...
14 Sep 202312min
#108: How to Navigate Different Love Languages
You've probably heard about the 5 Love Languages as pioneered by Gary Chapman. In this episode, I’ll share how to navigate the very common situation of having different love languages to your partner....
12 Sep 202316min
#107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics
Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, parti...
7 Sep 202316min
#106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past
Retroactive jealousy is one that focuses on the past, fixating on other partners or stages in your partner's lives and being threatened by it. In today’s conversation, I’ll dive into how such jealousy...
5 Sep 202316min
#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."
With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dati...
31 Aug 202314min
