The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – Hayes Kanyike, Gainsapp Creator & Founder at SXSW 2023

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The Chris Voss Show Podcast – Liam Sharpe – Actor, Filmmaker, Writer and Linguist on The Head of Joaquín Murrieta on Amazon Prime Video

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The Chris Voss Show Podcast – The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead by Monica C. Parker

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The Chris Voss Show Podcast – Fragile Cargo: The World War II Race to Save the Treasures of China’s Forbidden City by Adam Brookes

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The Chris Voss Show Podcast – Rule of 3, How Elite Leaders Win by Atlas Aultman

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The Chris Voss Show Podcast – Africatown: America’s Last Slave Ship and the Community It Created by Nick Tabor

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The Chris Voss Show Podcast – The Curse of the Marquis de Sade: A Notorious Scoundrel, a Mythical Manuscript, and the Biggest Scandal in Literary History by Joel Warner

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