The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

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The Chris Voss Show Podcast – Mental Clarity: Daily Habits to Clear Brain Fog And Improve Focus by Michelle Davies BSc

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The Chris Voss Show Podcast – Pickleballers by Ilana Long

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The Chris Voss Show Podcast – The PR Playbook: The essential guide for startups, entrepreneurs and lean organizations by Ronjini Joshua

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The Chris Voss Show Podcast – MEHscapology: How to turn your “carbon copy” B2B company into a growth machine with differentiation, positioning and un-turn-downable offers by Matt Hodkinson

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The Chris Voss Show Podcast – To Flourish: God is the Light We are its Spectrum by Duane Haynes

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To Flourish: God is the Light We are its Spectrum by Duane Haynes Amazon.com “Positive and encouraging poetry for everyone. Poetry to encourage and give you a positive outlook on life. This is als...

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The Chris Voss Show Podcast – 8 Core Practices of Facilitative Leaders by Michael Wilkinson

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The Chris Voss Show Podcast – The Last Kilo: Willy Falcon and the Cocaine Empire That Seduced America by T. J. English

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The Last Kilo: Willy Falcon and the Cocaine Empire That Seduced America by T. J. English Amazon.com From true-crime legend T. J. English, the epic, behind-the-scenes saga of “Los Muchachos,” one of...

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The Chris Voss Show Podcast – Saving Lives: Joseph Nounou’s Revolutionary ResPen for Overdoses

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