Ask Kati Anything23 Sep 2025

I Was Sleeping 2 Hours a Night - What YouTube Fame Really Costs

Kandee Johnson was sleeping just 2 hours a night at the height of her YouTube fame - juggling content creation, brand deals, and raising 4 kids as a single mom. In this honest conversation, she shares what that lifestyle really cost her and that health issues eventually forced her to step away.From having 13 cents in her bank account to becoming YouTube's biggest beauty creator, Kandee opens up about the reality behind the success. She talks about the exhaustion, the constant travel, editing videos until 4 AM, and how her body eventually said "enough." SPONSORS: To support this podcast, check out our sponsors & get discounts: Warby Parker - https://www.warbyparker.com/KATI Mint Mobile — Get 3 months of unlimited premium wireless for just $15/month → https://www.mintmobile.com/kati My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. What you'll hear in this episode How she went from broke single mom to YouTube success The reality of sleeping 2-4 hours a night for years Why she was working 16-hour days constantly Health issues that made her take a break Her honest thoughts on social media and "doom scrolling" Why she turned down millions in brand deals for integrity What she learned during her time away from YouTube TIMESTAMPS 0:00 - From 13 cents to YouTube success 12:45 - The exhaustion of constant content creation 28:30 - Behind the scenes of a YouTube career 35:20 - Health issues and stepping away 42:15 - Life during her YouTube break 48:50 - Thoughts on social media addiction 55:30 - What she'd do differently Ask Kati Anything ep. 273 | Your mental health podcast, with Kati Morton, LMFT #podcast #kandeejohnson #katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(314)

"How do I ASK for what I need?" - AKA ep. 146

This week licensed therapist Kati Morton explains why it can be hard for us to communicate our needs in therapy, and how we can heal from sexual abuse when we can’t cut our abusers off. She also talks...

12 Jan 20231h 20min

"How Can my Chronic Illness Affect my Mental Health?" | AKA #145

This week Kati discusses if we can ever have a relationship with our therapist outside of therapy, and what that can look like. She also talks about the different treatment styles from EMDR to schema,...

5 Jan 202359min

"What if I want to have a mental illness for ATTENTION?" | AKA 144

This week Kati talks about expressing anger in a healthy way, what childhood emotional neglect is, and our fight / flight / freeze response. She also walks listeners through healing from childhood sex...

29 Dec 202257min

Are therapists annoyed when we can't answer their questions? AKA 143

This week we discuss how therapists deal with a patient not being able to answer their questions, if they get annoyed, and how they can sit with someone who is crying and hurting. We also talk about w...

22 Dec 20221h 12min

"Why Can't I Get Myself to Do Anything?" 142 AKA

This week Licensed Therapist, Kati Morton, LMFT explains why we can want to do things in life, but struggle to find the motivation. She talks about depression’s role in this behavior, and what we can ...

15 Dec 20221h 9min

Why do I love therapy & want to quit it at the same time?!? ep.141

This week Kati talks about the therapy process, relapses, and wanting therapy but also wanting to quit at the same time! She also talks about hospitalization, and the difference between voluntary and ...

9 Dec 20221h 2min

Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

This week Kati talks about healing from trauma and why we can feel childlike afterward. She also discusses why we can struggle to know who we are, offer ourselves compassion and self-worth in the wake...

1 Dec 20221h 11min

Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

Ask Kati Anything ep. 139 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks all about attachment, transference, childhood emotional neglect, and how that can affect our relat...

24 Nov 20221h 10min