Why Most People Fail Their Fitness Goals (And How You Can Succeed!) | Episode 33
In this episode of the Movement Hub podcast, hosts Manny and Josh dive deep into the realities of achieving fitness goals. They address common misconceptions, the importance of being guided, and why m...
11 Dec 202445min
Q&A Special: Unpacking Fitness Myths & Questions | Episode 32
Welcome to the Movement Hub Podcast with your hosts Manny and Josh! In this special Q&A episode, we dive into listener questions about fitness history, workout routines, and the science behind muscle ...
3 Dec 202438min
Dr. Michael Hartle on Strength, Training, and Kettlebells | Episode 30
In this episode of the Movement Hub Podcast, hosts Manny and Josh welcome Dr. Michael Hartle, a board-certified clinical nutritionist, certified chiropractic sports physician, and certified strength a...
19 Nov 202452min
Kettlebell Training & Fitness Philosophy with Maggi Gao | Episode 29
In this episode of the Movement Hub Podcast, join us as we sit down with Maggi Gao, a personal trainer based in New York City. Maggi shares her experiences of growing up as an American Chinese woman, ...
11 Nov 202456min
Dynamic Workout with Personal Trainer Maggi Gao | Episode 28
Join us at the Movement Hub workout edition as we welcome personal trainer Maggi Gao. Watch as Maggi takes us through her dynamic workout routine, featuring warm-ups, kettlebell exercises, and the ben...
4 Nov 202455min
Olympic Secrets Revealed with Strength Coach Dan John | Episode 27
Join us on the Movement Hub Podcast featuring renowned strength coach Dan John as we explore elite athletic training, Olympic insights, and successful coaching strategies. Dan shares his journey, prof...
28 Okt 20241h
Paris 2024 Olympics: Team USA, Filipino Gold & Olympic Spirit | Episode 26
In this episode of the Movement Hub podcast, the hosts dive into a wide range of Olympic topics, from Team USA's expectations to the removal of breakdancing from the 2028 games. They discuss popular s...
23 Okt 202451min
