ZestHacks: Supplements for mood and memory, a supercharged productivity app, two gadgets for relaxation, a flow state album + more! #243
It's another Zest Hacks episode - featuring... 2 supplements. Lift your mood and improve your memory A Productivity method to energise you: A Shop to energise you: 2 gadgets to energise you And an al...
21 Okt 201931min
Cutting-edge vitality gadgets, hacks, supplements and more - Tim Allen #242
Have I ever been more chilled out recording a podcast? I am a big fan of the float tank - an hour's sensory deprivation to restore mind and body. And that features in today's podcast. I recently spent...
14 Okt 201941min
The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241
Today, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good? After a car accident that ended he...
7 Okt 201948min
[X-rated] John Gray, one of the world's top-selling authors of all time #240
Dr John Gray is back to talk relationships, stress management within a relationship and loads more. NB - calling this podcast X-rated is not a cynical way to get more listeners, honest. It certainly i...
30 Sep 201938min
Are stem cells a 'miracle cure'? Dr. Harry Adelson #239
Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells. I'm quite excited about stem cells but don...
23 Sep 201927min
Recorded live at the Health Optimisation Summit; hacks, gadgets, experts and more #238
Here's a chance to experience some of the hacks, gadgets, apps and experts that came to London for the Health Optimisation Summit. It finished yesterday - what a weekend. Featuring: Intro Localised c...
16 Sep 201933min
Inner activism - Donna Lancaster #237
It's the podcast all about energy, and today boost your vitality levels by becoming an inner activist. End the internal war and you can effectively contribute to the wider world. Other topics; Also ...
9 Sep 201943min
Mindset hacks. Change your relationship with alcohol (and life) - Andy Ramage #236
Science shows us that if you want to really break a habit, you need to join a tribe, already living how you want to live, in order to inspire you… So, Andy Ramage built just that! He's now got over 26...
2 Sep 201940min
