How To Be Better At (Almost) Everything - Pat Flynn #203
Want to become better than most people at most things? Author Pat Flynn has a philosophy he calls Generalism. He says it better to be better at many things, not best at just one. From there, you combi...
14 Jan 201932min
Best Hack for 2019 (or Are You A Busy Fool?) Brian Keane #202
He's a former professional sports player at a very high level, and he was a world champ bodybuilder. He's now a top coach, fitness trainer, and extreme endurance expert… In this podcast we talk the be...
7 Jan 201938min
BONUS EPISODE: Sporting geek out - Pete Cohen #201
I was recently on Pete Cohen's excellent Mi365 podcast, and as part of it, we had a cracking sporting geek out. He's worked with many of the world's top sportsmen and women so it seemed like the perfe...
4 Jan 201925min
An energised and motivated 2019 - my recommendations. Featuring Dr. Stephen Simpson #200
It's a new year, and me and Dr. Steve have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most. This podcast is about energy, after all. ...
1 Jan 201944min
6 books you should read and one place you should go #199
Featuring epic books - both fiction and non-fiction. Over the last couple of years I've done a review of the year. But this year, I thought I'd do something slightly different, and summarise/review th...
17 Dec 201823min
Healthy living, natural skin, and being primal. (Plus why real men use clay masks) - Andy Hnilo #198
Covering healthy living, a natural way of life, and triumphing over adversity. He's the former Days of our Lives actor, Model and Skincare specialist who's founded Alitura, the skincare company. Why t...
10 Dec 201838min
The myth of 8 hours sleep. Sleep expert Nick Littlehales #197
The idea behind this podcast is you will potentially sleep longer, definitely sleep deeper and better and be more well refreshed the next day. How's that for aiming high? I think we can do this. Nick ...
3 Dec 201835min
Naked in a field - Brett Moran #196
Master meditator, author, and globetrotter. Brett Moran is back - and he's had a rollercoaster year. A disastrous project in Thailand that didn't work - you'll hear all about that. A brilliant project...
26 Nov 201827min
