The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross
In western culture, there's been a long held view that our ability to reason should be placed above our emotions. But the hard truth is that our emotions are there and they're non-negotiable— and If y...
7 Nov 20221h 2min
This Thanksgiving, How to Make Gratitude More Than a Platitude | DaRa Williams
New episodes come out every Monday, Wednesday, and Friday for free, with early access for Wondery+ subscribers. --- Can gratitude be more than just a platitude? Our guest today argues: yes. DaRa Wil...
2 Nov 202259min
The Science of Motivation | Ayelet Fishbach
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There are all sorts of ways to struggle with getting things done. Maybe you'...
31 Okt 202257min
Love In War | Esther Perel
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We're sharing a very special episode from a frequent guest of the show, Esthe...
28 Okt 202255min
Robin Roberts on the Skill of Optimism
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It is so easy to be pessimistic and, in fact, we are evolutionarily wired to...
26 Okt 202254min
The Science of Making and Keeping Friends | Robin Dunbar
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Friendship might not necessarily be something you've considered to be an urge...
24 Okt 202255min
Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Relationships can be tricky. Especially if you find yourself upset with someo...
19 Okt 20221h 6min
If You've Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- You may remember hearing a massively viral story from a few years ago about a...
17 Okt 20221h 6min
