Mastering Emotional Regulation: Tools to Stay Calm, Clear, and in Control with Michelle Grosser

I share some ways I have found to make a happier day. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20195min

I talk about the importance of practising day to day communication, and ways to practice speaking with people in a social media dominated world. Website: jonnypardoe.com Amazon, Facebook, Instagram, L...

24 Dec 20194min

I talk about perfection and how it can cause challenges when you are progressing. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor P...

24 Dec 20197min

I talk about the importance of having values. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Dec 20198min

In this video I talk about motivation and how you should not use it as an excuse to stop doing something because it's hard. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spo...

24 Dec 20194min

This is my introduction to the podcast and what we will be covering. It has also been edited since the podcast started back in 2019.Later episodes are focused to helping you with self esteem, confiden...

24 Dec 20192min