TLS 494 Flow Diaries: The Biggest Hits & Misses of Stage 3 of Business So Far

Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adventures that came from this way of living - this last week the “flow” slowed to a trickle. Okay, maybe not even a trickle. Today, I’m sharing what that experience was like, what helped (and what didn’t help), and what I hope may benefit anyone else feeling this way in their own lives. This episode...

21 Juni 201617min

Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is very important to me as I share with you what I·m going through as it unfolds live. And it·s also a powerful practice that can benefit us all, no matter what our current circumstances may be. This episode is perfect for anyone who wants to make sure they are following their intuition instead of ...

16 Juni 201620min

Today on The Lively Show I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which I still use today), my favorite nail polish, and more. This episode is perfect for anyone interested in hearing about travel tips I’ve picked up along the way, the value of mentorship, an...

14 Juni 201639min

This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or where I’m going to go next 9 days from now... I have been surprisingly peaceful, present, and become even more grounded lately than when I was living in my home in Ann Arbor. I believe that my focus on these two Values in my V...

9 Juni 201626min

Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the tv show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect for anyone interested in hearing about what I’ve been loving in May as well as anyone who wants to hear a bit about the street fashion I’ve noticed in Europe so far. Adverti...

7 Juni 201620min

Welcome to Season 3 of The Lively Show! Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision. In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a huge life change. — I’ll be sharing where this idea comes from, how I used it in my own decision, and how you can apply this to your own life choices as well. This episode is perfect for...

2 Juni 201625min

Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : ) Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes into a wide array of subjects including what minimalism is really about, the perceived pressure she feels to make her home amazing, her past mental health challenges, and she dishes out the most r...

26 Maj 201652min

Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far. In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way of approaching our lives. For example: Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all c...

19 Maj 201659min