Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2285)

Free Yourself from Resentment (Release)

Free Yourself from Resentment (Release)

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25 Juli 202511min

A Meditation to Release Perfectionism (Release)

A Meditation to Release Perfectionism (Release)

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24 Juli 202511min

Affirmations for Sleep

Affirmations for Sleep

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23 Juli 202528min

Detach from What No Longer Serves You (Release)

Detach from What No Longer Serves You (Release)

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23 Juli 202512min

Sit In Celebration

Sit In Celebration

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22 Juli 202510min

Let Go of Heavy Emotions (Release)

Let Go of Heavy Emotions (Release)

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22 Juli 202512min

💗 Meditation Monday đŸ§˜â€â™€ïž - Meditation for a Fresh Start

💗 Meditation Monday đŸ§˜â€â™€ïž - Meditation for a Fresh Start

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down.  Today I'll take you through a guided visua...

21 Juli 202519min

Clear Your Mind in Stillness (Release)

Clear Your Mind in Stillness (Release)

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21 Juli 202512min

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