Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching
In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behi...
4 Juli 202545min
Money, Burnout, and Meaning: Arunjay Katakam on Inclusive Economics and Inner Wealth
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Arunjay Katakam—former investment banker, author of Generation Hope, and founder of Inclusive Action Lab—to explore the overlook...
4 Juli 202527min
The Dyslexia Blueprint with Russell Van Brocklen: From Obsession to Literacy Breakthrough
In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Russell Van Brocklen—educator, dyslexia advocate, and founder of DyslexiaClasses.com—about a radical new way to teach stru...
1 Juli 202527min
Reset Your Thinking: Brain-Based Tools to Avoid Burnout with Barbara Gustavson
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explo...
1 Juli 202522min
Overcome Yourself: How Nicole Tuxbury Turned Pain into Power
In this powerful episode of Healthy Mind, Healthy Life, mindset strategist and author Nicole Tuxbury opens up about turning lifelong pain into unshakable strength. From losing her mother at one, to be...
1 Juli 202525min
The Pill That Steals Lives: Katinka Blackford Newman on the Untold Risks of Antidepressants
In this gripping episode of Healthy Mind, Healthy Life, host Sana sits down with Katinka Blackford Newman—best-selling author, investigative journalist, and founder of Antidepressantrisks.org. Togethe...
1 Juli 202531min
Revolutionizing Bread Culture: French Traditions Meet Modern Delivery with Lucas Navillos of Atome Bakery
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings...
1 Juli 202520min
From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and St...
1 Juli 202522min
