#211 What Is Mindful Eating?
Mindful Mondays is a new Hey Frase podcast series starting September 18th. It's all about taking a deeper look into topics that impact our lives and other's around us, mind, body, and soul. The first is a multi-part series on giving up dieting and healing your relationship thru mindful eating. What is mindful eating? Does it really work? And hear how I lost 50lbs and have kept it off for more than 4 years. Join therapist Robin Mize and me Sept. 18th Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Sep 20174min
#210 Whitney Houston Docu: 'Can I Be Me?'
We review the Whitney Houston documentary 'Can I Be Me?' It's now easier for men to 'marry up' than it is for women. Plus our thoughts on the Utah Nurse manhandled by police, the radio host running a ponzi scheme casting voodoo spells on the FBI, and we want to go engagement ring shopping with you. Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Sep 201759min
#209 Danni Starr Part 1
Danni Starr is a well known DC radio personality (HOT 99.5'sThe Kane Show, 93.9 WKYS), and nationally known TV personality (Marriage Boot Camp, Bridezillas). We are two women who didn't always get along, but after we started texting about a year and half ago and co-hosted an event together we made amends. This interview is our history and future. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Sep 201724min
#208 Should Pastors Like Joel Osteen Be Rich?
Should pastors be rich? Joel Osteen is suffering great backlash for his tone deaf response to Harvey, are people upset with Joel or his wealth? Three Day Rule is a dating matchmaking service, they're on the show to talk about the biggest dating mistakes people are making, and our thoughts on ISIS targeting Mia Khalifa, and Anderson Cooper and Kathy Griffin's friendship divorce Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Aug 20171h
#207 Someone On The Show Has A Sextape
Join us for a pop-up happy hour tomorrow night! Details on the pod. Plus, who on the show keeps their sex tape in it’s own storage unit. Our thoughts on the ESPN Robert Lee mess up, the gay couple who were told they couldn’t share a hot fudge sunday at a 5-star restaurant…discrimination or restaurant policy? All that and more on this pop-culture, news, and real life show Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Aug 20171h 5min
#206 BIG NEWS!
WE HAVE SOME HUGE NEWS! The Hey Frase podcast just found an awesome new home. Paul found a dead rat on his car, is someone seeking revenge? Our thoughts on Charlottesville, David Duke's plastic surgery, Chris Brown new documentary, and airdrop dick picks on the subway Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Aug 20171h 3min
#205 Oreo
Sarah just got back from her family vacation, is it strange that her entire family sleeps in the same room when they're on vacay. Intern Joelle is black but says she feels white on the inside, we have a serious discussion on why she calls herself an 'oreo.' Plus thoughts on Usher herpes case, divorce selfies, and more. Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Aug 20171h 6min
#204 Biz Markie Impression
Reddit is quickly becoming the number one place opioid users are going to stay sober but also to find drugs. Is reddit doing enough to shut it down? Paul’s HILARIOUS Biz Markie story, if you wake up between 3am-5am a high power is trying to tell you this. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Aug 201752min
