Everything you need to know about histamine intolerance - Dr Janice Joneja #216
What even is histamine intolerance? And why should you be concerned by it? Good questions! It's very common, and these questions are answered on this podcast. Dr. Joneja has written 7 books in the are...
15 Apr 201941min
Livin' La Vida Low Carb and Keto science - Jimmy Moore and Christine Moore #215
Are you ready to join the low-carb revolution? Or do you think it's a load of old carblers? Today's guests can help. Jimmy Moore presents the Number 1 low-carb podcast in the world. Christine Moore is...
8 Apr 201940min
A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214
A slightly different format this week. Two authors of the same book, interviewed one after the other. Exciting, eh? It's a podcast about smart people and smart children. How do you define success? ...
1 Apr 201943min
Meditation - stress less and accomplish more. Emily Fletcher #213
Emily Fletcher is one of the world's leading experts in Meditation. She's been on this podcast before, but since then has had lots go on in her life, which you'll hear about. Her new book, just reach...
25 Mars 201943min
In the lab - improving mental and physical performance and recovery - Martin Tobias #212
Martin is CEO of Upgrade Labs, the world's first dedicated biohacking faciliity. I've been there in LA and it is fantastic. A playground for health, wellness and you get a damn good workout in the pro...
18 Mars 201950min
"Never check email in the morning" and other productivity hacks - NYT bestselling author Julie Morgenstern #211
Best-selling time management and productivity expert Julie Morgenstern has been helping people save time for years. Now she's turned out attention to productivity and parenting in her latest book Ti...
11 Mars 201943min
100 ways to live to 100 (or at least 23 anyway) - Dr Roger Henderson #210
Secrets from the Blue Zone in today's podcast with Dr. Roger Henderson. Answering questions like this. What's the real truth about the Mediterranean diet? Can a drink (or two) be good for you? Which ...
4 Mars 201946min
Better eyesight now (without using glasses) - Greg Marsh #209
Greg Marsh is a natural eyesight genius. I always used to pride myself on my eyesight, but let's be honest, as we get older, they don't work quite as well as they used to. I seem to have a little asti...
25 Feb 201945min
