7 Ways to Improve Your Next Road Trip (Lessons from our Norway Family Road Trip) with Anne Dorthe

How does full-time travel impact your mental health? What happens when the novelty of full-time travel begins to wear off? Today, I’m joined by Will and Jessica Sueiro to talk about the rewards and challenges of living this lifestyle.  Will and Jessica Sueiro have been traveling full-time with their two kids for the last 10 years. They are the duo behind WorldTowning, which was started by their family and has since become a movement to empower others to explore and change the world through travel. Will and Jessica talk about the reality of full-time travel and the impact that it’s had on their children. They share their family’s journey with mental health, why travel isn’t a “cure-all,” and why self-care and therapy are critical for nomads. We also have a conversation around how your preferred travel style can evolve over time and the struggles of finding work-life balance on the go. There are a ton of insights packed into this episode to take with you on your next adventure. What has travel taught you about yourself? I'd love to hear your answers and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The WorldTowning philosophy and what their lifestyle looks like now How it’s been watching their kids grow up in a travel lifestyle and advice on finding the balance with homeschooling The mental health challenges that come with full-time travel and the importance of therapy and self-care (as individuals and couples) Insights on recognizing the need for change, overcoming resistance, and finding a method that works for you The challenges of running a business from the road and the biggest lessons they’ve learned The different styles of travel they’ve experienced and insight into choosing a mode that works for you Their next adventure hiking the Appalachian Trail as a family Destinations they’ve come to really love Why you should create your own “dream day” tradition And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit the WorldTowning website Subscribe to Will and Jessica on YouTube Listen to The Why Matters podcast Follow them on Instagram Want More? World Towning: 5 Years Of Full-Time Travel Greatest Hits: Staying Healthy and Stress-Free While Traveling With Kirsten Pontius 2,000 KM on Foot From Oslo to the North Cape (With a 4-Year-Old, Husband, and Dog) + Making Big Life Changes With Ingrid Alm Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

28 Maj 20241h 44min

Today, we have a special episode from Utah: Life Elevated. This documentary podcast takes you on an unforgettable road trip through the Beehive State with travel writer and host Aaron Millar. You can't really know a place without hearing from the people who have always been there. Utah is the sacred and ancestral home of eight different tribal nations, including the Paiute, Navajo (Diné), Shoshone, Goshute, and more. Today, we're learning as much about their histories and cultures as we can. Join Aaron as they listen to Southern Paiute music under the stars, see a traditional Diné fireside dance, sample fry bread with a unique twist, step inside a traditional hogan in Monument Valley, and learn about what being Native American means in 2024. What did you take away from this episode? I'd love to hear your thoughts and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Listen to Utah: Life Elevated on Apple, Spotify Plan your adventure with Visit Utah Book a tour with American Sky Follow Visit Utah on Instagram Want More? Top 3 Life Lessons from the World’s Greatest Adventurers with Aaron Millar (Host of the Armchair Explorer Podcast) The Wonder Of Travel with Aaron Millar Hidden Trails of Oregon Podcast: Crater Lake, Lava Tubes, and Fly Fishing with a Native American Guide Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

23 Maj 20241h 1min

How can one trip entirely change your life? Jay Cameron joins me to share about the life-altering trip he took to Ghana when he was 40 years old. After having this experience, Jay left his career running summer camps for kids and founded Maximum Impact Travel, a tour company connecting people to the magnificent continent of Africa and the African diaspora in the Americas, Caribbean, and Europe. Jay and I talk about the misconceptions and negative narratives about Africa and the importance of changing the narrative through travel media. He talks about the African diaspora and his top 5 surprising experiences in Africa. Outside of discovering new off-the-beaten-path destinations in Africa, Jay shares his experience climbing Mount Kilimanjaro and why everyone should find their own “Mount Kilimanjaro experience.” You’ll hear about his best advice for making huge transitions like he did and much more. Is your next life-changing trip right around the corner? I'd love to hear about your travels and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: How fear held him back from traveling for so long Why this one trip inspired him to become a full-time travel guide and how it all unfolded The surprising diversity of Africa and why changing the narrative is important to challenge stereotypes and promote understanding Why having a strong “why” is imperative to get you through difficult decisions and situations The African diaspora and how he’s witnessed others’ lives change because of travel The top surprising experiences he’s had in Africa (plus plenty of his other favorites) Why climbing Mount Kilimanjaro was the most challenging and rewarding experience of his life Jay’s insight into making life-changing transitions How travel has deepened his appreciation for home And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Learn about Maximum Impact Travel Follow Jay on Instagram and TikTok Subscribe to Jay on YouTube Want More? Top 10 Hidden Gems: East Africa (Beyond the Safari) and Transitioning to Travel With Sasha and Megnote Lezhnev Safari 101: How To Plan A World-Class African Safari (Without Going Broke) Adventure and Conservation – A 6,000 km Tuk-Tuk Journey Through Africa Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

21 Maj 20241h 13min

This is part two of my interview with Peter Panagore, who is sharing the incredible stories of his not one but two near-death experiences. In this episode, you’ll hear about what happened the second time he died and how it’s changed how he goes through life. We talk about the difficulties of living as your new authentic self after having a transformational experience and go even deeper into questions around death, mysticism, enlightenment, and what Peter describes as “the union experience.” I encourage you to keep an open mind while you listen to our fascinating conversation! What did you take from Peter’s story? I'd love to hear your thoughts, and I hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Peter’s website Watch Peter on YouTube Read his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning Read The Diary of a Yogi Tune In To Learn What led him to pursue his Master of Divinity from Yale The experience of needing to tone down who you are when you no longer feel like you fit in  Do we need religious frameworks to have a moral society, and how his moral frameworks fell away after coming back from death How he experienced “hell” during his near-death experience What made him joyous about his second death, and why he chose to stay How his NDE affected his career as a writer and TV personality, and how that led to his YouTube channel How his desire to go “home” impacted his family and why talking about death is so taboo What he feels it means to be enlightened and to awaken Why NDErs have varying (yet similar) experiences and what that could mean The lessons that have come out of his experience and how they’ve helped him in his everyday life And so much more Want More? Rock Bottom To A Life of Travel w/ Francis Nayan Lessons From Caring for the Dying and Bike Packing 18 Countries With Jerry Kopack The Power Of Death In Life w/ Gentle Rebel Bronnie Ware Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

16 Maj 20241h 32min

Is there any bigger journey we take than the journey to the other side? Today’s guest is Peter Panagore, who is sharing the incredible story of his first (yes, first) near-death experience. In part one of this two-part series, you’ll hear the harrowing tale of how Peter froze to death and came back to life while ice climbing and why it’s important for him to continue to tell his story years later. We talk about mystical experiences and how to interpret them, why he no longer asks “why,” and share our thoughts on why perhaps we should all think a bit more about death.  No matter your beliefs, you’ll be captivated by his tale of returning from the beyond and how it’s transformed his life. Stay tuned for part two, where we get into some more thoughtful questions and talk about his second near-death experience. What are your thoughts on near-death experiences? What did you take from this episode? I'd love to hear your thoughts, and I hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Peter’s website Watch Peter on YouTube Read his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning Life After Life by Raymond Moody Want More? Rock Bottom To A Life of Travel w/ Francis Nayan Lessons From Caring for the Dying and Bike Packing 18 Countries With Jerry Kopack The Power Of Death In Life w/ Gentle Rebel Bronnie Ware Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

14 Maj 20241h 7min

Do you ever find yourself overcome by stressors in your daily life? Today, I am joined by Integrative Health Coach, Wellness Consultant, and expat Kirsten Pontius to talk about how you can reduce stress and increase happiness in your life no matter where you are or what you're doing. If you've ever wondered how you can better manage and overcome difficulties at home and on the road, then you do not want to miss this episode. Kirsten shares simple ways to bring joy and balance to your life, find routine during travel, why embracing the unfamiliar is important, and so much more. What stress-reducing tool from today's episode do you want to apply to your life? I'd love to hear about it and hope you will share by sending me an audio message. *We're sharing previous episodes to highlight Mental Health Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: What it's been like to live in Romania over the past 4 years The unexpected gifts of giving birth in Thailand and Romania and how to raise a well-adjusted 3rd culture kid Why a tough year of teaching in Japan set the course for her wellness coaching How mindfulness can make struggle a catalyst for transformation The foundational tools that will help you manage and overcome stress Why it's important to create small rituals and set aside time to take a breath How to find balance in your diet no matter where you are What is the key to finding the motivation to exercise  The importance of constant reflection to stay grounded Where Kirsten is traveling next and what she misses most about the US And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Check out Kirsten’s Website Follow Kirsten Pontius on Instagram, Facebook Learn more about Romania Want More? How Travel Can Improve Your Mental Health w/ Gilad Gamliel Alternative Education and Travel With Blake Boles 5 Tips To Get Sane When You Go Crazy On The Road Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

9 Maj 20241h 17min

Planning a trip to Paris? Jay Swanson is an American writer & vlogger who came to Paris on a visa no one had heard of and managed to stay. His down-to-earth vlogs documenting life in Paris have built a devoted following, leading him to become a trusted local travel expert.  Jay shares helpful and uncommon advice for tackling a city like Paris, like where to stay and how to meet locals. At the top of the episode, we also discuss his intense experience working on Mercy ships—hospital ships that travel around the world. You’ll hear about the traumatic and magical things he witnessed during that time and how that led to his crazy life as an expat in Paris. What uncomfortable travel experience helped you grow? I'd love to hear about it and hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: His life-changing experience working on Mercy ships in developing countries and the traumatic event that caused him to have PTSD (and why he chose to keep going) His internal struggles while transitioning back to “regular” life after seeing so much suffering  Insights into measuring personal growth, balancing your own needs with serving others, and leading a value-driven life The wild story of how he moved to Paris on a visa that no one had ever heard of  The French culture and one word that will make all the difference in connecting with locals Why you should avoid staying near the Eiffel Tower Where to go for the best food and drinks (not the tourist traps!) Where to go for a nice coffee and do some writing that’s not your usual place His #1 piece of advice for making a living on YouTube with less than 100k subscribers And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Jay’s website  Grab his guide on Paris (use discount code ‘zero2travel’) Jay’s YouTube Jay on Instagram Stats on leading city tourism destinations Want More? Top 7 Grand European Journeys With Lucas Peters Ireland: An Insider’s Tour of the Emerald Isle with National Geographic Author Jack Kavanagh Hitting Refresh on Your Life with Travel + How to Move to Europe Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

7 Maj 20241h 30min

Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning? We are diving into mental health and how it affects your life choices and future plans with Gilad Gamliel from The Overthinker's Passport. He is very open in sharing his struggles with mental health issues as we talk about how he's learned to control them, the role travel plays in his journey, the balance between planning vs. spontaneity, and more. Has your mental health ever prevented you from traveling? How has travel helped you overcome your anxiety? I'd love to hear about it, and I hope you will share by sending me an audio message. *We're sharing previous episodes to highlight Mental Health Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: Why it’s important to speak up about mental health and diagnoses When his anxiety and OCD began and how it’s impacted his life Signs that you may need help with your anxiety or mental health condition How he broke free from his comfort bubble (and how you can, too!) How travel helps you get comfortable with the unknown The anxieties of freelance and contract work The transformation he saw in himself during and after travel Why he prefers a loosely structured itinerary for traveling with anxiety  What it’s been like returning to American culture What he’s learned from putting himself out there And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Gilad's website Follow Gilad on Facebook and Instagram Want More? How To Add More Play Into Your Life With Jeff Harry Walking 300 Miles In Medieval Armor + Being The Change w/ Lewis Kirkbride The Power Of Never Giving Up w/ Andy Frasco Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

2 Maj 202456min