The Chris Voss Show Podcast – Encyclopedia of emotions: Using your feelings as a navigation system towards a happy life by Vera Helleman

Trends Due to Climate Change by Frederic Buse https://www.amazon.com/Trends-Climate-Change-Frederic-Buse/dp/1966088051 Fredericbuse.com This book is a photograph narrative of fifty years of the anticipation of the annual cycle of the emergence and waning of the flora-fauna (phenology) in a suburban backyard setting, illustrating the effects of environmental and climate change. The intention of the book is to demonstrate this anticipation of the annual activity of life, hopefully to plant an acquisitive seed in the reader to follow suit for a better appreciation and enjoyment of the anticipation of their environment.

27 Aug 36min

The Boy in the Yellow House: based on a real-life story of heartbreak, horror, and hope by Ray Sanders https://www.amazon.com/dp/B0F99FYV3G Raysanders.com Based on a real-life story of heartbreak, horror, and hope, The Boy in the Yellow House is a gripping novel of survival, resilience, and redemption. Kyle Sanderson grows up in a small yellow house, where love and fear collide under the shadow of his father's life-threatening violent outbursts. Forced to protect his mother and brother, Kyle learns to navigate a world where chaos is the norm and escape feels impossible. As he moves from the windswept prairies of Oklahoma to the halls of power in Washington, D.C., Kyle's journey is one of struggle, trauma, and self-discovery. During the exciting highs and devastating lows of his adventure, he encounters friends, mentors, and moments of grace that challenge him to break free from his past and embrace his future as he discovers the life he was destined to lead. A raw and unflinching look at the real world of teen pregnancy, addiction, and domestic abuse, The Boy in the Yellow House is a story of love, adventure, and second chances. Ultimately, it is about the power of forgiveness - and finding the courage to overcome the past that seeks to define you and hold you back.About the author Ray Sanders is a dynamic communicator known for inspiring and motivating audiences of all ages, He has a rich background in leadership development, broadcasting, journalism, and leading from the helm at multimillion-dollar companies. He has served as editor-in-chief of an award-winning news journal, hosted a prizewinning radio program, and continues to share insights, real-life challenges, humorous experiences and exciting adventures through The Ray Sanders Leadership Podcast. As a CEO, international leadership consultant, and having served as a nonpartisan production liaison with the U.S. Senate, Ray has led initiatives impacting remote communities worldwide. He serves Fortune 500 leaders and other sizable corporations, through his leadership coaching and business consulting firm, Coaching Leaders, he and his wife, Stephanie, founded Edify Leaders, a nonprofit dedicated to empowering leaders to use their influence for positive change. They cherish their six children and ten grandchildren—and counting!

27 Aug 40min

The Goat Within by Timothy J. Ward Fitnessquadrant.net About the Guest(s): Timothy Ward is a renowned author, speaker, and elite performance coach specializing in fitness and longevity. He is the founder of the Fitness Quadrant System and the CPT founder of Livestrong, focusing on combating aging through personalized, strategic fitness regimens. With over three decades of experience, Timothy helps a diverse clientele, including CEOs, high-achieving professionals, and individuals seeking to reclaim their health and vitality. His forthcoming book, "The Goat Within," delves into the marriage of modern fitness practices and holistic health approaches to empower individuals globally in their wellness journeys. Episode Summary: Welcome to the Chris Voss Show, where we dive deep into conversations with visionaries and thought leaders. This episode features Timothy Ward, a pioneer in the fitness industry, who shares insights from his upcoming book, "The Goat Within." Throughout the episode, Timothy discusses the profound impact of toxic diets, the importance of muscle mass and metabolic strength, and the role of innovative solutions like peptide therapy in enhancing health and longevity. Whether you're an entrepreneur or seeking personal development, Timothy offers strategies to empower a proactive approach to fitness and wellness. In an era where misinformation and toxic lifestyles prevail, Timothy Ward leverages his experience to provide clarity on crucial fitness components. The Fitness Quadrant System, as introduced in his book, emphasizes resistance training, nutrition, cardiovascular health, and rest as fundamental pillars for a fulfilling life. Timothy shares his expertise on integrating these components effectively, ensuring that listeners can transform their lifestyles without falling into the pitfalls of "fake fitness." Discover how strategic fitness and positive communities can significantly boost your life's quality and longevity through a transformative approach to health and fitness. Key Takeaways: The Fitness Quadrant System includes four major components: resistance training, nutrition, cardiovascular strength, and rest/recovery, essential for improved health and longevity. Muscle mass, heart strength, and metabolic strength are key longevity markers that influence quality of life and should be a focal point of any fitness regime. Peptide therapy is highlighted as a groundbreaking supplement improving natural hormone levels and overall wellbeing. The importance of a non-toxic diet and understanding the harmful effects of processed foods and how they detrimentally affect metabolism and health. Building a community around fitness practices can provide motivation, accountability, and a means to personalized improvement strategies. Notable Quotes: "Muscle is magic. It's the key to longevity." "Your health and wellness will become your number one priority at some point in your life, whether you choose it or not." "The human body is a magic machine. If you don't have your health, the rest of your life becomes a struggle." "Build a strategic ecosystem around your fitness using the four quadrants: resistance training, nutrition, cardiovascular, and rest." "Break out of the norm, break out of the herd, and start your own ecosystem doing this stuff right."

26 Aug 52min

Unlocking the Secrets of Cancer: IN8bio CEO William Ho, on Revolutionizing Cancer Treatment In8bio.com About the Guest(s): William Ho is the director, president, CEO, and co-founder of IN8bio, a biotechnology company focusing on immune cell technologies to combat diseases like cancer. With a career spanning nearly 24 years in the biotechnology and healthcare investment sectors, William previously served as managing partner at Aleph Point Capital and held positions with New Leaf Venture Partners. His extensive experience in venture capital and biotechnology has shaped his leadership in pioneering innovative treatments for cancer and other diseases. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss introduces listeners to the innovative world of biotechnology with William Ho, CEO and co-founder of IN8bio. With a keen focus on developing cutting-edge treatments using gamma delta T cells, William shares insights into his company's mission to tackle cancer's resilience by enhancing immune cell efficacy. Throughout the episode, William delves into the intricacies of gamma delta T cells and their role in combating cancer. He outlines how IN8bio's Del X platform harnesses the power of these cells to not only shrink cancerous tumors but eliminate residual cells that often cause resistance and recurrence. Highlighting the challenges and triumphs faced by biotechnology companies, he also reflects on his unique journey from Wall Street to leading a biotech firm—a path peppered with unexpected meetings and relentless pursuit for innovative solutions. Through personal anecdotes and expert insights, William underscores the importance of grit and perseverance in entrepreneurship, offering invaluable advice for aspiring biotech leaders. Key Takeaways: Gamma Delta T Cells: IN8bio is leveraging gamma delta T cells to improve cancer treatment by targeting and eliminating residual cancer cells. Entrepreneurial Journey: William Ho shared his path from Wall Street to biotech entrepreneur, emphasizing the importance of timing and unexpected opportunities. AI in Biotech: The company is exploring how artificial intelligence can enhance drug development and clinical trial efficiency, despite current challenges with data variability. IN8bio Success Stories: Notable clinical trial successes include patients with leukemia and glioblastoma remaining in remission after four years. Start-Up Challenges: Emphasizing resilience, William discusses the primal challenges and sacrifices entrepreneurs face, underscoring the role of grit in overcoming them. Notable Quotes: "Gamma delta T cells are a subset of our immune system. They're… white blood cells… that go out and hunt for cells that are pathogenic or are damaged or are cancerous." "Our goal is to attack the tumors when they're at their weakest early on…to try to ultimately eliminate them all." "Being an entrepreneur was much harder than I ever expected…the ability to suffer and just persevere." "If most investors knew the shit that goes wrong and how it goes wrong, they'd be terrified." "Go home, sit your wife down, and ask her, is she willing to suffer with me through this?"

26 Aug 33min

No Ceiling, No Excuses: How To Stop Stalling Your Dream and Start Building Your Life by Christopher J. Capuano https://www.amazon.com/No-Ceiling-Excuses-Stalling-Building/dp/B0FGJY8366 Noceilingnoexcuses.com You don’t need more hours in the day. You don’t need another degree. You need to stop waiting and start building. No Ceiling, No Excuses is part memoir, part workbook, part blueprint. It’s for anyone who knows they’re capable of more but needs the tools and push to get started. Chris Capuano didn’t come from money, mentorship, or stability. He grew up in chaos: addiction, instability, and uncertainty, and still managed to build a life of freedom, ownership, and real success. He walked away from a stable union job with benefits, a vacation fund, a pension, and a guaranteed retirement to bet on himself and build something from the ground up. No connections. No playbook. Just hunger, grit, and the belief that he was made for more. Inside, you’ll find: • Lessons learned the hard way from family struggles to job sites to business ownership • The H.U.S.T.L.E. framework that changed everything • Sales, mindset, and leadership skills that actually work • How to build revenue streams that work when you’re not • A raw look at what it means to grow when life stacks the deck against you This isn’t fluff. This isn’t theory. This is what happens when you stop waiting, stop stalling, and start building something real. If you feel stuck, burned out, or just ready for a new chapter, this is your sign. This is your permission. This is your starting point. Because there is no ceiling. Only the one you choose to live under. Let’s get to work. About the author Chris Capuano is living proof that your starting point does not define your finish line. He has worn every hat you can imagine including busboy, server, power washer, dropshipper, Uber driver, real estate agent, union steamfitter, and now entrepreneur. Chris walked away from a stable six-figure career in the trades to chase something bigger: freedom, ownership, and impact. He did not have investors or shortcuts. What he had was drive, grit, and the unshakable mindset that there is no ceiling on what you can build. Raised in a home surrounded by addiction and chaos, Chris did not just beat the odds. He flipped them in his favor. Survival mode taught him resourcefulness. Street smarts turned into systems. Pain became purpose and purpose became profit. Chris has helped thousands of businesses streamline operations, process over one billion dollars in payments, and build systems that create income around the clock. He brings real-world hustle, straight-talk strategy, and a relentless belief that if you want it bad enough you will figure it out. He lives on Long Island with his wife and their four cats, proof that even the hardest hustlers have a soft side. No Ceiling No Excuses How to Stop Stalling Your Dream and Start Building Your Life is his first book and his loudest message yet.

25 Aug 24min

Triggered To Change: A Life Full Of Turbulence by John Carter https://www.amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5Turbulencebook.com What if the worst thing that ever happened to you became your greatest turning point? At just 17, John Carter was a rising enforcer in the Worcester Mafia — until a point-blank gunshot to the head changed everything. Triggered To Change is the raw, unfiltered memoir of how a near-fatal injury, a decade of addiction, and a prison sentence became the foundation for a life of resilience, purpose, and service. From the ICU to incarceration to owning a gym and giving a TED Talk, Carter’s journey is a gripping reminder that transformation is always possible, even from the darkest starting points. What You’ll Learn Inside: How to find inspiration in the face of overwhelming challenges. Ways to stay motivated, even when life seems to be at its toughest. Practical tools for healing trauma and overcoming life's obstacles. How to cultivate resilience and stay committed to your goals. The transformative power of embracing gratitude for emotional healing. This book isn’t just a story, it's a guide for those looking to rebuild their lives after facing adversity. Whether you’re working through addiction recovery, tackling mental health challenges, or simply seeking inspiration, Triggered To Change offers a deeply personal and empowering approach to self motivation. Carter's journey is not only a story of personal redemption, but also a call to action for anyone looking to take control of their narrative. The book’s unique combination of honesty and vulnerability allows readers to connect deeply with its message. Triggered To Change encourages readers to see adversity as an opportunity to grow, heal, and thrive. A Quick, Transformative Read: At just 60 pages, this resilience book is perfect for readers who need a quick but profound reset. Within a few hours, you'll gain the tools and mindset needed to shift your perspective and start making changes in your life. A Cause That Matters: In addition to its personal impact, proceeds from the book go to the Service Dog Project, a nonprofit organization that provides service dogs to individuals who have experienced both mental and physical trauma. If you're ready to transform your challenges into strength, Triggered To Change is the perfect companion on your journey of healing trauma, personal growth, and self-motivation. Get your copy today and start your path to resilience, healing, and empowerment.About the author John Carter is a personal trainer, motivational speaker, and owner of Titanium Health and Fitness, a private gym in Boston. After surviving a near-fatal gunshot, battling addiction, and enduring the trials of prison, he rebuilt his life and found purpose in helping others overcome their own challenges. Through his fitness programs and speaking engagements, John inspires others with his story of resilience, healing, and transformation. Triggered to Change is his first book, sharing his journey from despair to empowerment and the power of second chances.

21 Aug 35min

Empowering Women Through Outdoor Skills and Connection Retreats with Kiara Loucks Heroutdoorjourney.com About the Guest(s): Kiara Loucks is a distinguished corporate athlete who has represented the U.S. and Canadian bobsled teams globally. She plays a significant role in the ad tech industry, engaging in data modeling for major corporations. Her athletic journey extends to bodybuilding and Olympic weightlifting at national levels. Recently, Kira has partnered with Her Outdoor Journey, a unique initiative that empowers women through outdoor skills and experiences. This collaboration exemplifies her commitment to teaching survival skills to women in both urban and wilderness settings, allowing them to gain confidence and independence. Episode Summary: In this episode of The Chris Voss Show, host Chris Voss engages with Kiara Loucks about her multifaceted career and her recent collaboration with Her Outdoor Journey. The discussion spotlights Kiara Loucks's experiences as a corporate athlete and insights into the world of ad tech. Listeners are taken on an enlightening journey through the expansive realms of physical endurance, corporate achievements, and survival skills designed to empower women. Kiara Loucks dives into the mission of Her Outdoor Journey, detailing how the organization is revolutionizing women’s engagement with nature through survival retreats and skill-building workshops. From fire-starting to foraging, these retreats offer practical teachings that lead to increased confidence and preparedness for unpredictability, such as natural disasters or personal crises. With Kiara Loucks's unique perspective on suffering with grace, the podcast illustrates the transformative impact of marrying athletic discipline with outdoor competence, ensuring women are equipped for various challenges life may present. Key Takeaways: Her Outdoor Journey empowers women by equipping them with valuable outdoor survival skills for both urban and wilderness settings. Learning survival skills can significantly boost confidence, leading to a sense of agency and autonomy in unpredictable scenarios. Kiara Loucks emphasizes the importance of incorporating survival skills into daily life routines for mental resilience and preparedness. Personal growth opportunities at Her Outdoor Journey retreats can provide unique settings for building profound connections and fostering community. The potential to leverage skills learned in environments void of technology fosters a deeper understanding of human connections, away from the distractions of digital devices. Notable Quotes: "The theme throughout it all is, for some reason I think God put me here to learn how to suffer and how to suffer with grace and to share that insight with other people." "We want to connect these women who maybe are just getting into it with the women who have been in it and develop those relationships and make the semblance of a community." "It's so important whether you're male or female… to expose yourself to situations where you have to creatively problem solve." "Once you turn that off and you turn a different part of your brain on, which is that part that connects with other people, it is so much fun." "Having these baselines that you can come back to, whether it's a skillset or a routine, because life is extremely hard for everyone."

20 Aug 34min

Hone: How Purposeful Leaders Defy Drift by Geoff Tuff, Steven Goldbach https://www.amazon.com/Hone-Purposeful-Leaders-Defy-Drift/dp/1394304536 A clarion call to business leaders to recast their conception of leadership and strategy execution to meet the demands of the modern world Have a problem with your organization's strategy in an era of accelerating, exponential change? Modern business orthodoxy has an easy answer: transform it. Hone: How Purposeful Leaders Defy Drift argues this thinking is itself in need of an overhaul. Rather than devote time to expensive, long, and often unsuccessful transformations, leaders should instead focus on holistically designing and honing the management systems that are the nervous systems of their businesses. They can take a cue from chefs and other artisans and hone their organizations. After all, honing doesn't sharpen knives; it realigns a knife's steel to its original position. Choosing and honing the set of management systems that promote an organization's desired outcomes (and uninstalling them when they are past their prime) is one of the most important things a business leader can do―and is just as much art as science. The third in a trilogy of business strategy books written by renowned strategists and two-time Thinkers50–nominated authors Steven Goldbach and Geoff Tuff, this book explains why and how to optimally hone your organization's execution of its strategy, with highlights including: The importance of recognizing and taking action to defy the drift that often afflicts organizations undergoing massive transformation Guidelines on how to design and continually reshape effective management systems to influence organizational and individual behaviors Reframing the job of CEOs to be Chief System Designers for their organizations Reflections on how honing principles within organizations can be used on broader societal challenges such as addressing climate change via the energy transition Engaging, pragmatic, and inspiring, Hone: How Purposeful Leaders Defy Drift earns a well-deserved spot on the bookshelves of all private, public, and nonprofit sector professionals seeking to bring new sources of advantage to their organizations in a time of accelerating uncertainty and exponential change.About the author Geoff Tuff is a globally recognized thought leader and widely sought-after speaker and writer on the subjects of strategy, growth, innovation, and adapting business models to deal with change. He and his co-author, Steve Goldbach, have written two bestselling books – Detonate (Wiley 2018), and Provoke (Wiley 2021). Their latest book, Hone: How Purposeful Leaders Defy Drift, will be released on September 30, 2025. Both Detonate and Provoke were recognized by Thinkers50, the leading authority on management thinking, with award nominations for strategy and leadership. Geoff's writing has also appeared in journals such as Harvard Business Review and MIT Sloan Management Review and as a regular contribution to HuffPost. Finally, he and Steve are two of the hosts of "The Provocateurs", a monthly leadership podcast based on the book Provoke. About the author Steven Goldbach is a globally recognized strategist and executive advisor, combining creativity and rigor to help organizations create their own future. Together with Geoff Tuff, Steve has co-authored two bestselling books – Detonate (Wiley 2018), and, Provoke (Wiley 2021). Their latest collaboration, Hone: How Purposeful Leaders Defy Drift, will be released in late September, 2025. Both Detonate and Provoke were recognized by Thinkers50, the leading authority on management thinking, with award nominations for strategy and leadership. Steve is one of many rotating hosts of "The Provocateurs", a monthly podcast based on the book Provoke. It features leadership lessons from leaders from all a variety of disciplines.

19 Aug 28min