What's causing my sugar cravings? – with Liz Earle

What's causing my sugar cravings? – with Liz Earle

Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.


For one anonymous listener, Liz looks at what be done to help vaginal atrophy (also known as genitourinary syndrome of menopause or GSM), and shares her favourite vitamin C supplements for Debra.


Liz also answers a question from Eleanor on cravings, satiety and energy during perimenopause, and another on the best wellness retreats for Nicki.


Links mentioned in the episode:


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(590)

Supporting mental health and coping with grief, with Ben West

Supporting mental health and coping with grief, with Ben West

Please note, this episode contains discussion of suicide and mental health, which some listeners may find distressing. On this episode of The Liz Earle Wellbeing Show, Liz is joined by campaigner and...

10 Juni 202251min

Changing our relationship with exercise and body image, with Tally Rye

Changing our relationship with exercise and body image, with Tally Rye

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Intuitive Movement Fitness Coach, podcast host and author of the book Train Happy, Tally Rye, to chat about how we can change the way ...

3 Juni 202247min

Healthy relationships with adult children, with Celia Dodd

Healthy relationships with adult children, with Celia Dodd

On this episode of the Liz Earle Wellbeing Show, Liz chats to journalist and author, Celia Dodd, about navigating healthy relationships with adult children. Celia and Liz discuss their own personal ex...

27 Maj 202240min

Mental health and motherhood, with Anna Mathur

Mental health and motherhood, with Anna Mathur

On this episode of The Liz Earle Wellbeing Show, Liz chats to psychotherapist, best-selling author, The Therapy Edit podcast host, and mum-of-three Anna Mathur about mental health and the pressures of...

20 Maj 202248min

Friday Five: Holiday and travel Q&A with Liz Earle

Friday Five: Holiday and travel Q&A with Liz Earle

On this episode of the Friday Five podcast, Liz answers your burning questions on holidays and travel. She shares helpful and practical advice on what you should pack in your suitcase, how to soothe f...

13 Maj 202219min

Friday Five: Wellness spas and cutting-edge treatments

Friday Five: Wellness spas and cutting-edge treatments

On this episode of the Friday Five podcast, Liz takes a deep dive into the world of wellness spas and cutting-edge treatments with Hans-Peter Veit, the revered director of health and spa at Grand Reso...

6 Maj 202246min

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

On this episode of the Friday Five podcast, Liz is joined by Eleanor Mills, an award-winning editor, journalist, writer and broadcaster, to discuss Eleanor’s midlife philosophy and the personal experi...

22 Apr 202259min

Friday Five: Regenerative farming and The Archers, with Graham Harvey

Friday Five: Regenerative farming and The Archers, with Graham Harvey

On this episode of the Friday Five podcast, Liz is joined by Graham Harvey, an environmental campaigner, author, scriptwriter and former agricultural story editor at The Archers, to discuss the downsi...

15 Apr 202255min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
sektledare
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-beratta-alltid-det-har
rss-basta-livet