Friday Five: Supporting our immune system, with Dr Jenna Macciochi
In this episode of the Friday Five podcast, Liz chats with immunologist Dr Jenna Macciochi to discuss how best to support our immune system with food, supplements, and fitness. They discuss so-called ...
4 Mars 202244min
The truth about microdosing, with Professor David Nutt
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Professor David Nutt to discuss some truths about microdosing. From psychedelic drugs and the reported wellbeing benefits of microdosi...
2 Mars 202243min
Friday Five: Nutrigenomic supplements, with Tim Samuels
On this week's episode of the Friday Five podcast, Liz is joined by Karmacist founder Tim Samuels to discuss the intriguing world of nutrigenomic supplements, and what they can do to support our wellb...
25 Feb 202244min
Everything you need to know about fasting, with Michael Mosley
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Michael Mosley, presenter and founder of the Fast 800, to take a deep dive into the world of fasting. Liz has long been a fan of inter...
23 Feb 202238min
Friday Five: Cycle care and wellbeing, with Hannah Samano
On this episode of the Friday Five podcast, Liz is joined by Hannah Samano, founder and CEO of the UK’s first dedicated cycle-care platform, Unfabled.They explore cycle care, period poverty, and susta...
18 Feb 202251min
The lure and lies of processed food, with Dr Robert Lustig
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Robert Lustig, a paediatric endocrinologist with over 40 years of experience. It was his work with obese children that spurred him ...
16 Feb 202253min
Friday Five: Vitamin D research and Fairtrade flowers
On this episode of the Friday Five podcast, Liz highlights fascinating new research into vitamin D for supporting our immune system. Liz is also joined by Amy Collis of The Fairtrade Foundation to dis...
11 Feb 202226min
How to treat adult acne, with Dr Ifeoma Ejikeme
On this episode of The Liz Earle Wellbeing Show, Liz is joined by skin expert, and founder and medical director of Adonia Medical Clinic, Dr Ifeoma Ejikeme, to discuss all things adult acne. No, it’s ...
9 Feb 202249min
