Why “Summer Break” Feels Like a Myth for Working Moms, with Cindy Cavoto

Why “Summer Break” Feels Like a Myth for Working Moms, with Cindy Cavoto

In this podcast episode, Dr. Jonathan H. Westover talks with Cindy Cavoto why “summer break” feels like a myth for working moms. Cynthia Cavoto is a seasoned productivity coach and business strategist who empowers professionals and entrepreneurs to reclaim control of their time and build systems that support sustainable growth. As the founder of Cavoto Coaching & Consulting, she brings a unique blend of project management, digital marketing, and neuroscience-informed coaching to her work. Cynthia works with big-hearted, high-achieving individuals who feel stretched thin and are ready to regain clarity, energy, and purpose in their work and life. Her coaching provides not only strategic guidance but also practical tools—like personalized time management systems, downloadable resources, and tailored accountability structures—to create lasting change. With a warm, intuitive, and results-focused approach, Cynthia helps clients move from overwhelmed to empowered. Her work transforms how people engage with their time, their goals, and themselves—resulting in greater focus, reduced stress, and a life more aligned with what matters most. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(202)

Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

In this podcast episode, Dr. Jonathan H. Westover talks with Stephanie Van Meter about talent enhancing development and employee engagement within your team. As Chief Operating Officer at Ammunition,...

17 Dec 202528min

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

In this podcast episode, Dr. Jonathan H. Westover talks with performance management, workplace dynamics, and employer liabilities. Mark F. Kluger practices exclusively in the area of labor and employ...

10 Dec 202529min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Dec 202528min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Dec 202528min

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

In this podcast episode, Dr. Jonathan H. Westover talks with Chris Wong about how nonprofit leaders can engage and develop employees , despite a lack of resources. Chris Wong is a licensed therapist,...

26 Nov 202527min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Nov 202531min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Nov 202531min

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

In this podcast episode, Dr. Jonathan H. Westover talks with Simon T. Bailey about his recent book, Resilience@Work: How to Coach Yourself Into a Thriving Future. Simon T. Bailey is the world’s leadi...

12 Nov 202531min

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