22 - Distracted: Jack Suddaby on being diagnosed with ADHD as an adult

22 - Distracted: Jack Suddaby on being diagnosed with ADHD as an adult

'It really weighs heavy. It’s like puttingon lots of different cloaks.’

Attention deficit hyperactivity disorder (ADHD) is a topic many are talking about right now, and thankfully, we’ve movedbeyond the outdated stereotype that it only affects young boys. And with somuch noise on social media alongside lingering stereotypes, is all thisattention truly helping people recognise their symptoms and get a diagnosis?And how does it feel to receive an ADHD diagnosis in adulthood – does it bringrelief, clarity, present new challenges, or a combination of allthree?

This week, Dr Louise Newson sits down withJack Suddaby to explore his ADHD diagnosis journey, from a lightbulb momentduring the COVID-19 lockdown to launching his podcast, Distracted. Jack opensup about the moment his symptoms pushed him to seek answers and how simpleshifts in his daily routine have transformed his life in surprising ways.

Louise discusses the connection betweenADHD and hormonal changes, from PMDD to menopause, and how these shifts canimpact symptoms, especially as ADHD often presents differently in women.

Louise and Jack explore how menopause andADHD, topics that are still under-recognised, are being talked about moreopenly, and how getting a diagnosis can truly change people’s lives by bringingunderstanding and clarity.

We’re delighted to have been nominated inthe Listeners’ Choice category for the British Podcast Awards. There’s stilltime to vote - click here

Email dlnpodcast@borkowski.co.uk with suggestions for newguests!

Disclaimer

The information provided in this podcastis for informational purposes only and is not intended as a substitute forprofessional medical advice, diagnosis, or treatment. Always seek the advice ofyour physician or other qualified health providers with any questions you mayhave regarding a medical condition. The views expressed by guests are their ownand do not necessarily reflect the views of Dr Louise Newson or the NewsonHealth Group.

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ADHD and hormones in women

‘Without perimenopause, I might not have realised Ihave ADHD’


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298 - What is healthy ageing?

298 - What is healthy ageing?

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297 - Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause

297 - Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause

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296 - Viagra: is it time to rethink the little blue pill for future health?

296 - Viagra: is it time to rethink the little blue pill for future health?

In this week’s episode, Dr Louise Newson talks to Professor Mike Kirby, president of the British Society for Sexual Medicine and author of more than 450 clinical papers and 32 books. He was previously director of the Hertfordshire Primary Care Research Network, visiting professor to the Faculty of Health and Human Sciences at the University of Hertfordshire, and was attending physician to the Prostate Centre, London, where he dealt with complex medical problems until 2020. Dr Newson and Professor Kirby discuss the importance of hormone health for both men and women, including testosterone. They also explore the benefits of phosphodiesterase inhibitors – which include Viagra – in treating not only erectile dysfunction, but their potential to reduce risk of cardiovascular disease, urinary symptoms, dementia, and even cancer. Professor Kirby is one of the speakers at the upcoming Newson Conference: The Hormone Blueprint, which will be held in London on 21 March. An event for healthcare professionals, the conference will delve into the far-reaching impact of hormones on the body. For more information and to book your place, click here. Click here to find out more about Newson Health.

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295 - Natural progesterone: what mental health benefits can it bring?

295 - Natural progesterone: what mental health benefits can it bring?

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294 - Alcohol addiction and menopause: Rachel's story

294 - Alcohol addiction and menopause: Rachel's story

Content advisory: this episode includes themes of mental health and suicide In this episode, Dr Louise Newson speaks with Rachel Birch, a doctor who shares her personal journey of menopause, mental health and alcohol addiction. Rachel discusses the lack of training on menopause in medical education, her experiences with anxiety and depression, how she found herself using alcohol as a coping mechanism and how she is navigating her recovery. Rachel emphasises the importance of self-advocacy, community support, and self-love in recovery. The conversation also highlights the need for better awareness and understanding of menopause and its impact on mental health. Rachel also shares the following advice if you find yourself struggling with addiction: Listen to your body and trust your instinct Be your own advocate – you know your body best Prevention is better than cure: be alert to drinking habits Don't suffer alone, reach out for help. Click here to find out more about Newson Health Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org.

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293 - Navigating menopause in my 30s after ovarian cancer: Suzie’s story

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292 - Thee Third Act: laughter, friendship and menopause

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