22. Navigating The 1st Year Alcohol Free with Caitlin Mitchell

In this latest episode, I speak to the wonderful Caitlin Mitchell, Co-Founder of EB Academics.

In this conversation with Caitlin, we talk through what led her to take a 30 day break, how she found her first year alcohol free, while dealing with grief. We also discuss spirituality, purpose and being curious.

Caitlin holds a master's degree with a focus in curriculum development and secondary education. She has a wealth of experience in the field of education, having taught at the high school, middle school, and 5th grade levels for a total of 9 years.

Her dedication to teaching was recognized by the LAX Coastal Chamber of Commerce, who awarded her Teacher of the Year.

Additionally, she serves on the Board of Directors for the Principled Entrepreneurship Institute at Marin Catholic High School. In recent years, she has established a culture within her company and community that is centred on helping people to shift their mindsets in order to grow and thrive within their careers.

You can get in touch with Caitlin via:

• Instagram⁠: @ebacademics
• Instagram: @caitlindmitchell
• Website⁠: ebacademics.com

Or listen to her new podcast: ‘The Caitlin Mitchell Show’.

In this episode, I also share details of the ⁠'Finding Freedom' Retreat⁠. If you're looking for an alcohol free women's retreat in Bali, where in one week, you will have a highly immersive and transformative experience, then this retreat is for you! You will fully embody what it means to Thrive Alcohol Free.

The ⁠‘Finding Freedom’ Retreat⁠ will merge self-discovery, personal empowerment with Balinese culture and adventure. If you'd like to discuss if this is right for you, book a call ⁠HERE⁠.

Finally, if you have been inspired by Caitlin and are looking to take a break, join the March cohort of ‘The 21 Day Thrive Alcohol Free Kickstart’.

Enjoy the episode!

As always, feel free to get in touch via ⁠⁠⁠⁠Instagram (@thrivealcoholfree) or my ⁠⁠⁠website⁠⁠⁠ (www.thrivealcoholfree.com).

I'd love if you could rate, review and share this episode and get in touch via ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know.

See you on the next episode!