Thrive Alcohol Free3 Okt 2024

55. The Life-Changing Magic Of Quitting Alcohol with Sharon Hartley

“Given where I was with the drinking, and the amounts I was drinking, and the frequency of the drinking, if you'd have told me back then, Sharon, will you write a book? You're going to call it the life changing magic of quitting alcohol, stop drinking, start living. AI would have, no, get lost! Pour me a little wine, please because that sounds boring. And yet here we are…”

In this episode, I speak to Sharon Hartley, co-host of the Over The Influence podcast and co-host of the OTI community. Her first book, ‘The Life Changing Magic of Quitting Alcohol - Stop Drinking and Start Living’ is due for release in January 2025.

We talk about:

How Sharon’s Life Has Changed Over The Past 6 Years
Over The Influence Podcast And Community
Finding Joy Alcohol Free
Climbing Mountains
Her New Book!

Connect with Sharon via:

Website: https://www.overtheinfluence.co.uk Instagram: https://www.instagram.com/alcoholfreepod Facebook: Over The Influence

You can pre-order ‘The Life Changing Magic Of Quitting Alcohol’ HERE.

To help you during Sober October, grab the 3 Day Alcohol Free Kickstart Guide that has activities you can do, resources and tips to get you started.

If you are looking to go beyond Sober October, break free from alcohol and take your life to the next level, then join Ditch Drinking For Good Group Coaching Program.

If you’d like to do this on program on a 1:1 coaching basis instead, book a Ditch Drinking Discovery Call, to discuss.

I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

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